REV Health

REV Health

By REV HealthHealth & Fitness
Download on the App Store

REV Health episodes

  • Ep 11 - Visiting AllGround with Elias and Laird Anderson

    In this special episode, Krystal visits AllGround, a martial arts academy that teaches Jiu Jitsu and kickboxing. The owners, Elias and Laird, are professional fighters in Jiu Jitsu and MMA. The discussion hits a lot of topics including health and fitness as it relates to high level athletes.

    1 hr 27 min
  • Ep 10 - Skin Care with Spooge Founders Dr. Whitney Hovenic & Hillary Schieve

    Today Krystal talks skin care with Dr. Whitney Hovenic and Hillary Scheive, the founders of Spooge. Spooge is an exciting new company with a stellar lineup of sun protection creams. Whitney and Hillary have worked to formulate products that are not only Reef safe, but Hawaii safe. Their products are mineral based (rather than chemical), which gives a much higher level of sun protection without the common side effects of chemical based sunscreen. But they didn't stop there. Their products smell very nice without being overwhelming, AND they enhance the skin making you look good while staying safe. This is a very well-timed episode as we go into the summer months. For the sake of your health, definitely tune in and educate yourself regarding skin health in the sun!

    59 min
  • Ep 9 - PNOĒ cofounder Panos Papadiamantis

    Learn all about breath analysis, VO₂ max as a key health indicator, sleep apnea, and so much more. This was an incredibly informative conversation with an expert in the field. Panos clearly and succinctly explains the importance and value of breath analysis—and how the PNOĒ device can help you achieve optimal health. It’s a full hour packed with high-value insights!


    1 hr 5 min
  • Ep 8 - Amber Lynn Vitale

    In this episode of The Health Revolution Podcast, host Krystal Peters sits down with Amber Lynn Vitale, Clinical Director for Beam Minerals and a seasoned clinical nutritionist. With certifications in Ayurvedic medicine and an affiliation with Wildrose College of Herbal Medicine, Amber brings a wealth of knowledge on the importance of raw material sourcing, label transparency, and product certification in the supplement industry.

    Amber shares how her passion for traditional foods, herbs, and regenerative farming led her to make a bold move in 2020—leaving Brooklyn, New York, for a 25-acre farm in Montana, where she now raises sheep, ducks, chickens, and Border Collies. Together, Krystal and Amber explore the intersection of nutrition, sustainability, and holistic health, offering listeners valuable insights into the role of minerals in overall wellness.

    If you're curious about how to choose high-quality supplements and the impact of regenerative farming on nutrition, this episode is a must-listen!

    48 min
  • Ep 7 - Dr. David Lipman

    On this episode of The Health Revolution Podcast, I’m joined by Dr. David Lipman, a highly experienced Chiropractic Physician dedicated to helping patients find long-term relief from pain through expert diagnosis, corrective care, and innovative therapies. With a background shaped by his own personal experiences with injury and healing, Dr. Lipman takes a unique approach to musculoskeletal pain—focusing on correcting dysfunction rather than just treating symptoms. He incorporates cutting-edge techniques like Deep Tissue Laser Therapy, Whole Body Cryotherapy, and Mechanical Motion Therapy to help patients recover faster and move better. His philosophy is centered on addressing the daily stressors that shape our posture and movement patterns, ensuring lasting relief and improved function. Tune in as we dive into his holistic approach to pain management and optimal health!

    45 min
  • Ep 5 - Sara Banta with Accelerated health Products

    Here is the link for you to purchase any of the supplements or devices discussed in the episode:

    https://acceleratedhealthproducts.com/REV

    Today, we have a game-changing episode for anyone passionate about detox and holistic health. Our special guest, Sarah Banta, reveals the secrets behind her groundbreaking detox formulas, the incredible power of iodine and copper, and shares inspiring personal stories that prove the amazing potential of natural healing. You won’t want to miss this deep dive into the future of wellness! Stay tuned!

    41 min
  • Ep 4 - Levi McDonald

    Today Krystal chats with Levi McDonald, a Level 2 Wim Hof instructor. Discover the transformative benefits of cold exposure and breath work, and how these practices can boost both your physical and mental health. Whether you're new to the Wim Hof Method or a seasoned practitioner, this episode is packed with insights and practical tips. Tune in and take your wellness journey to the next level!

    43 min
  • Ep 3 - Weight Optimization

    In today’s episode, Krystal dives into the best strategies for weight optimization, where the goal is to lose fat but retain muscle.  Once she covers the basics of lifestyle and diet strategies, she goes into the wildly popular peptides like Ozempic and Mounjaro.  She covers the side effects, the best and worst candidates for these peptides, and many of the other less well known health benefits they can provide.  It’s an episode packed with great information. 

    50 min

About REV Health

From the publisher's feed

The REV Health podcast is a resource to bring inspiration and cost free information regarding health and self-care.