In this 20 minute conversation, SDI Executive Director Rev. SeiFu Singh-Molares and Creative Director Matt Whitney discuss how in challenging times, we can learn how to use these challenges as gateways to deeper awareness, understanding, and spiritual growth. Our work as spiritual directors and companions involves helping others through their own challenges, as well as tending to our own. We believe we can do more than just survive difficult times, we can thrive.

Rev. SeiFu's full written reflection is available in Listen - Reflections on Spiritual Direction and Companionship. It is freely available to all and can be accessed on the SDI website: https://www.sdicompanions.org/media/listen/listen-19-1-january-2025/

Listen is a free outreach publication from SDI that assists spiritual travelers in the search for everyday encounters with the Sacred. It is published in January, May, and September. This simple and inviting publication includes short articles, poetry, and global resource announcements. It is read around the world by more than fifteen-thousand seekers, subscribers, and members of SDI. Become a supporting member of SDI today. Learn more at https://www.sdicompanions.org/become-a-member/