This is a detailed outline of our 4 phase approach to the COVID-19 situation. We are confident in our internal response and are now preparing to respond outside of the gym. And a huge shout out to Marcus and Michelle for a fun weekend of fitness!

First attempt to use a podcast to relay information to our members/coaches. I’m quickly touching on Murph, Coach Michelle’s Qualifiers this weekend for the CrossFit Games, and our position on the Coronavirus as of now