This episode is with STAT Wellness' Dietitian, Sarah Ganka, RD. We discuss all things metabolism and why you should focus on reverse dieting and eating MORE in 2023. Want to make a FREE 15 min consult with Sarah Ganka, RD. Call or text 404-254-5905 or visit our website at www.statwellness.com.

Reverse Dieting with Sarah Ganka, RD

Your resource for all things health and wellness. Lets make attainable and lasting change together because "little by little a little becomes a lot".

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Reverse Dieting with Sarah Ganka, RD

Reverse Dieting with Sarah Ganka, RD

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