Reversing Insulin Resistance and Pre-diabetes.Struggling with pre-diabetes or insulin resistance? You don’t have to stay stuck or rely only on medication.In this episode, Adam shares practical, faith-based strategies to take control of your health—through nutrition, movement, sleep, and lifestyle changes—so you can stay strong for what God’s called you to do.You will learn :-

• Why snacking all day works against you
• The truth about carbs, sugar spikes & insulin
• Simple daily habits that can reverse pre-diabetes
• How building muscle + better sleep can restore health
• This is about more than blood sugar—it’s about stewarding your body well so you can serve longer, stronger, and healthier.

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