Host Ariana Scalfo welcomes CHP coach Alec Blenis to discuss Alec’s participation in the Battle Bunker competition. How was the set-up? How did the event go? What was Alec’s approach to the event? Find out by listening in.

Have a question, need to contact the show, or are interested in training with Complete Human Performance?

You can email Ariana at: [email protected]

You can email Anthony at: [email protected]

Follow Alec on IG @alecblenis

Follow Ariana on IG @running_peaches

Follow Complete Human Performance on IG @completehumanperformance