In this episode, we take a break from the normal and I tell you a funny and frustrating story with an important message. Keep your head up, even when it seems like you can't win.

In this episode, I interview Patti Parrish to talk about the long-term trauma and grief of losing a pregnancy.

In this episode, we will discuss the emotions of grief, loss, and shame that often come along with PTSD and other traumatic experiences.

In this episode, we'll share a quick poem and talk about the abundance of emotions that can come all at once from trauma and grief. 

In this episode, we'll talk about some background of mine and what we'll be talking about in coming episodes.