We often spend so much time pleasing other people that we forget to focus on what fills our cup up. Sometimes it is ok to be selfish, but it’s a hard realisation to come to and often it feels wrong. Thank you for listening and thank you for subscribing :)

I feel like this is a big worry for a lot of mums. There’s so much mum guilt around this and it’s definitely something I was worried about. Tune in to hear my experience and how I found the change. Thanks so much for listening as always, I appreciate you!

Sometimes we feel so overwhelmed by the tasks we have to do it can really impact our mindsets and how we feel. Tune in to this weeks episodes for some top tips on how to manage your jobs/commitments each day. Thanks so much for listening as always :)

If you have a fussy eater tune in and make yourself feel better because my two are a nightmare haha! Thanks so much for listening!

I am a big believer in manifestation and I honestly believe manifestation had a lot to do with me getting pregnant this time around and how it happened. Grab a cuppa and tune in and enjoy :)

Massive thank you for all of your beautiful messages about our baby news. This episode is all about how I am finding it so far. Grab a cuppa and enjoy :)

Don’t be too busy building your future and working towards your goals that you miss the present moment. In this episode I talk about remembering the importance of finding happiness in life every day.

Tune in to hear about my experience with potty training! Grab a cuppa and enjoy!

This episode is all about remembering that the only moment that is real is right now. Things that have happened are in the past and things that might happen are in the future. Grab a cuppa, tune in and enjoy

Grab a cuppa and tune in to hear how I am getting on with Cici these days. Even though Cici is 4 and a half we definitely still have elements of a threenager creep!