April 09, 2025

Revolutionary Approach To Managing Pitchers and Arm Care

48 minutes

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Johnny DeRing, head baseball coach at Buckeye Valley High School(OH), offers a masterclass in building successful high school baseball programs that goes far beyond traditional coaching wisdom.

The power of community stands at the heart of Buckeye Valley's baseball success. In this tight-knit, blue-collar community, parents and former players eagerly volunteer their expertise to transform facilities and support the program. When DeRing needed a bullpen built, community members stepped up with labor and materials, demonstrating how small-town commitment creates championship environments without massive budgets.

DeRing's philosophical approach to player development reveals why multi-sport athletes thrive in baseball. He shares compelling examples of how wrestlers bring unmatched mental toughness, football players develop critical agility, and golfers master the emotional control needed in pressure situations. At Buckeye Valley, where roughly 750 students attend, this cross-training approach strengthens all athletic programs while producing more complete baseball players.

Perhaps most revolutionary is DeRing's approach to pitching management and arm care. Beyond following OHSAA guidelines, his program implements a stricter "one hour of rest per pitch thrown" rule and comprehensive 45-minute pregame routines designed to have pitchers "third-inning ready" from the first pitch. This philosophy preserves arms for when games matter most—May tournament play.

Communication emerges as the common thread among all successful programs. From assistant coaches challenging his thinking to players constantly communicating on field and in dugouts, DeRing fosters an environment where baseball IQ flourishes through open dialogue. His veteran coaching staff—most with deep community ties—creates a perfect blend of experience and fresh thinking.

Tune in for candid discussions about the coaching lifestyle, balancing family commitments, and why loving winning beats hating losing every time. Whether you're a coach looking to build a stronger program or a baseball enthusiast seeking deeper insights, DeRing's wisdom offers a blueprint for success both on and off the diamond.

Join the Baseball Coaches Unplugged podcast where an experienced baseball coach delves into the world of high school and travel baseball, offering insights on high school baseball coaching, leadership skills, hitting skills, pitching strategy, defensive skills, and overall baseball strategy, while also covering high school and college baseball, recruiting tips, youth and travel baseball, and fostering a winning mentality and attitude in baseball players through strong baseball leadership and mentality.

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