Today we dive a little deeper into the food realm and tackle the question; Is starting a diet setting up for failure? Listen in as we give our answer, do some calculations on Costco vs. McDonald's expenses, and discuss Josh's experience with intermittent fasting.
As always thanks for listening!
Resting Metabolic Rate Calculator:
https://www.omnicalculator.com/health/rmr
Check out our video clips on YouTube for easy sendability:
www.youtube.com/channel/UCcepInWDUGc5Xbm6BBSH6Lg
Instagram: @schneppstoriespodcast
Facebook: Schnepp Stories Podcast
Website: Schneppstories.com
Email: [email protected]