Revolutionary You!

A.J. Morton, of FitPro Mentorship Review, joins me this week on the show. In this episode, we talk about the origins of his Mentorship group and why it might matter not only to fellow fitness professionals but to those who hire us for professional services. This was a fascinating conversation and I think A.J. has done a fantastic job keeping this group of the highest value and caliber around.

To learn more about A.J. and to join the group: www.facebook.com/groups/Fitpromentorshipreview

www.facebook.com/a.j.morton

www.instagram.com/a.j.morton

To learn more about your host:

www.jasonleenaarts.com

www.revfittherapy.com

www.facebook.com/jason.leenaarts

www.instagram.com/jasonleenaarts

You can also like our Facebook page at:

www.facebook.com/revolutionaryou

To purchase my book, "A Revolution A Day":

www.amzn.to/2R9Larx

Coach Ashley Day of Kick Ash Training joins me this week. In this episode, we talk about the mental obstacles that stand in the way of our progress and how a change of perspective can be the difference in whether we succeed with our goals or not. We also talk about how a foundation of strength and self-respect can be the best place to start.

To learn more about Ashley Day:

www.kickashpersonaltraining.com

www.facebook.com/kickashtrainer

www.instagram.com/kickashtrainer

To learn more about your host:

www.jasonleenaarts.com

www.revfittherapy.com

www.facebook.com/jason.leenaarts

www.instagram.com/jasonleenaarts

You can also like our Facebook page:

www.facebook.com/revolutionaryou

To purchase my book, "A Revolution A Day":

www.amzn.to/2R9Larx

Melody Schoenfeld returns for her 4th appearance on the show this week. You can check out episodes 88, 163 and 205 to hear her former appearances. This time, we get to chat about her new book "Diet Lies and Weight Loss Truths" which she co-authored with another veteran of this show, registered dietitian, Susan Kleiner. If you're looking for a great dive into the most popular diets out there and a very un-biased, evidence based look at what they do and don't do, Melody did fantastic work here. She also looks into the other areas of successful dieting that tend to get overlooked like: psychological impact and goal setting. This is another HIGHLY recommended read.

To learn more about Melody's work and to purchase your copy of "Diet Lies and Weight Loss Truths":

www.melodyschoenfeld.com

www.humankinetics.com

www.facebook.com/melody.schoenfeld

www.instagram.com/5ftoffury1

To learn more about your host:

www.jasonleenaarts.com

www.revfittherapy.com

www.facebook.com/jason.leenaarts

www.instagram.com/jasonleenaarts

You can also like our Facebook page at:

www.facebook.com/revolutionaryou

To purchase my book, "A Revolution A Day":

www.amzn.to/2R9Larx

I am honored to welcome Coach Brendon Rearick to the show this week to chat about his brand new book "Coaching Rules". We get to touch on his fascinating story in the industry to date and the origins of his book. On the cover, are 4 bullet points that Brendon tackles in greater depth within the book. We break down each point and why they matter to coaches regardless of how long you've been in the industry. I can't thank Brendon enough for not only sharing his time but writing a great book as well.

To learn more about Brendon's work and to purchase "Coaching Rules"

www.brendonrearick.com

www.instagram.com/coachbrendonrearick

www.facebook.com/BrendonJRearick

To learn more about your host:

www.jasonleenaarts.com

www.revfittherapy.com

www.facebook.com/jason.leenaarts

www.instagram.com/jasonleenaarts

You can also like our Facebook page at:

www.facebook.com/revolutionaryou

To purchase my book, "A Revolution A Day":

www.amzn.to/2R9Larx

It's been a long time since I've done a solo episode but due to some tech issues on my end, the show I had originally planned to release will be coming out next week instead. I give some more insight on that in today's episode. I also take some liberties with my most recent blog of the same title to give you some thoughts on how to make 2021 a great year for you and your health.

To learn more about your host:

www.jasonleenaarts.com

www.revfittherapy.com

www.facebook.com/jason.leenaarts

www.instagram.com/jasonleenaarts

You can also like our Facebook page at:

www.facebook.com/revolutionaryou

To purchase my book, "A Revolution A Day':

www.amzn.to/2R9Larx

I welcome Robert Linkul to the show for our final episode of 2020. Robert is the owner of Be Stronger Fitness and the creator of Training The Older Adult. In this episode, we touch on how the pandemic affected his brick-and-mortar business, how he has continued to improve the lives of his clients in light of those changes, and why his community has been continued to be successful. Robert also shares his thoughts on where the future of the industry may be heading and a call to action for other coaches who are uncertain where to direct their attention next.

To learn more about Robert's work:

www.trainingtheolderadult.com

www.facebook.com/robert.linkul

www.instagram.com/robertlinkul

To learn more about your host:

www.jasonleenaarts.com

www.revfittherapy.com

www.facebook.com/jason.leenaarts

www.instagram.com/jasonleenaarts

You can also like our Facebook page at:

www.facebook.com/revolutionaryou

To purchase my book, "A Revolution A Day":

www.amzn.to/2R9Larx

This week, I welcome the debut of coach Nick Zimmerman to the show. In this episode, we talk about what it was like for him to build his personal training clientele before the pandemic began. We also chat about how he transitioned his clients into the virtual platform and how they have thrived as a result. Nick talks about how authenticity and flexibility have helped him continue to work with his clients, how it works with his personality and his approaches for social media and client connections.

To learn more about Nick's work:

www.coachnickzimmerman.com

www.instagram.com/coachnickzimmerman

To learn more about your host:

www.jasonleenaarts.com

www.revfittherapy.com

www.facebook.com/jason.leenaarts

www.instagram.com/jasonleenaarts

You can also like our Facebook page at:

www.facebook.com/revolutionaryou

To purchase my book, "A Revolution A Day":

www.amzn.to/2R9Larx

I have the great pleasure of welcoming Abby Langer to the show this week to talk about her upcoming book, "Good Food, Bad Diet". I was privy to an advanced copy and if you are already familiar with Abby's work, you'll know it's a great read. If not, we chat about the "core beliefs" section which comes at the beginning. Abby and I discuss the core beliefs that hold people back from realizing their goals when it comes to how they approach nutrition and how it shapes their lives. Her book comes out in January and you can preorder your copy now. This one is HIGHLY recommended!

To learn more about Abby's work: www.abbylangernutrition.com

www.twitter.com/langernutrition

www.facebook.com/abbylangernutrition

www.instagram.com/langernutrition

To preorder "Good Food, Bad Diet":

www.linktr.ee/Abbylanger

To learn more about your host:

www.jasonleenaarts.com

www.revfittherapy.com

www.facebook.com/jason.leenaarts

www.instagram.com/jasonleenaarts

You can also like our Facebook page at:

www.facebook.com/revolutionaryou

To order my book, "A Revolution A Day":

www.amzn.to/2R9Larx

This week, I welcome Karen Love Lee to the show. Karen and I talk about how traumatic experiences like abuse, grief and addiction, even at an early age, can shape the way we look at life as adults. In this episode we talk about steps you can make to understand how it happens and some tips to help uncover it.

To learn more about Karen's work:

www.karenlovelee.com

www.selfevolutionpodcast.com

To get the free gift Karen referenced at the end of the show:

www.selfevolutionpodcast.com/gift

To learn more about your host:

www.jasonleenaarts.com

www.revfittherapy.com

www.facebook.com/jason.leenaarts

www.instagram.com/jasonleenaarts

You can also like our Facebook page at:

www.facebook.com/revolutionaryou

To purchase my book, "A Revolution A Day":

www.amzn.to/2R9Larx

I welcome Lift The Bar's Head of Education, Gregg Slater, to the show this week. I have been continually impressed by the work Gregg has committed to the Lift The Bar community especially since the virus has affected coaches and their clients across the globe. In this episode, Gregg and I talk about better strategies for a 30-day lockdown program and considerations for how and why to approach exercises to keep from losing ground if you can't access the gym. It would have been nearly impossible to cover the breadth of information Gregg could have discussed. I highly recommend that you check out his work, and more importantly (for the coaches), join the LTB community to see more of what we discussed in this week's show.

To learn more about Gregg's work:

www.liftthebar.com

www.instagram.com/gregg_ltb

To learn more about your host:

www.jasonleenaarts.com

www.revfittherapy.com

www.facebook.com/jason.leenaarts

www.instagram.com/jasonleenaarts

You can also like our Facebook page at:

www.facebook.com/revolutionaryou

To purchase my book, "A Revolution A Day":

www.amzn.to/2R9Larx