Today on Holistic Dentistry, we're breaking down PRP, platelet-rich plasma, and PRF, platelet-rich fiber. This includes their history, differences, plus advantages and disadvantages — including why we prefer (and use) PRF instead of PRP.

In this episode, Dr. Sanda shares how PRP and PRF came on to the market, their topical and injectable application styles, and the differences in preparation process. Next, we explain ways PRF is used within Dr. Sanda's practice, including for natural facial aesthetics. Lastly, we provide some tips to stay nutritionally fit to help generate the healthiest cells possible.

Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you're not healthy until your mouth is healthy. So take care of it in the most natural way.

Key Takeaways: (1:30) The history of PRP and its different types of application

(2:44) The disadvantages of PRP and which patients can't use it

(4:30) The history of PRF and why Dr. Sanda prefers to use it

(7:23) How long PRP and PRF injections last

(9:58) How PRF made its way into the dental industry

(10:34) Dr. Sanda's process for using liquid-form PRF to create "sticky bones"

(11:16) PRF in the natural beauty industry + tips to stay nutritionally fit

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