Rewilding Humanity: Plant Medicine, Trauma Healing & Spiritual Awakening

Rewilding Humanity: Plant Medicine, Trauma Healing & Spiritual Awakening

By Krysta Francoeur | Bridging Trauma Recovery, Plant Medicine, and MysticismAlternative HealthHealth & FitnessReligion & SpiritualityEducationSelf-ImprovementSpirituality
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Rewilding Humanity: Plant Medicine, Trauma Healing & Spiritual Awakening episodes

  • (Season 3) 60 - Everything Burned…

    The Resurrection Trilogy Part 1. I'm back ❤️‍🔥

    What happens when your body, identity, and life fall apart—at the same time? 

    In this raw return to the mic, Krysta shares her personal collapse, what it revealed about the nervous system, and how she's learning to rebuild from the ashes. 

    This is the beginning of Season 3: a resurrection story, a love letter to transformation.

    Themes: Nervous system breakdown, spiritual crisis, trauma recovery, healing begins again

    If you’re in the fire—or rising from it—this one’s for you. Share your story with us on Instagram @rewildinghumanitypodcast.

    👁️ Experience The Oracle

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    Connect further:

    Krysta's IG

    Podcast IG

    UNFILTERED Patreon

    Review the podcast HERE to be entered into this month's draw!



    55 min
  • 59 - The One About Beating the Inflation Game & Organic Eating on $92 a Month?! - with Steph Taylor

    Steph Taylor makes learning old fashioned skills like gardening, preserving and getting back to our roots SIMPLE for overwhelmed, time-crunched people.

    Get simple, action + mindset shifts you can implement immediately, which will calm your nervous system and heal your soul.

    Steph teaches peope to take back their freedom and innate connected power by reconnecting  to the beauty and skills our great-grandparents lived by.

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    Episode topics:

    • Why "granny" skills are so important to reclaim and revive

    • How to get your organic grocery bill down from $1000/mo to $92/mo

    • How to become less reliant on the grocery store 

    • The core elements of self-sufficiency

    • Learning to collaborate with your community for food security

    • Getting started with wild foraging

    • Growing your own food - even if your thumb is purple

    • Healing through nature

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    Links

    Connect with Steph on IG

    Sign up for Steph's FREE 3-Day event here (January 16-18, 2024)!

    Program + mentorship: THE BASICS

    👁️ Experience The Oracle

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    Connect further:

    Krysta's IG

    Podcast IG

    UNFILTERED Patreon

    Review the podcast HERE to be entered into this month's draw!



    57 min
  • 58 - The One About Back in The Day - with Gramma Shirley

    A special conversation with Krysta’s maternal grandmother - Shirley Severin - about growing up “poor” on a farm in Northern Alberta and how the old way of life compares to today’s standard of living.

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    Episode Topics

    • What it was like growing up 80 years ago
    • How food has changed over the last century
    • What people did to pass the time without screens
    • Stories of survival in our family system
    • How people used to manage stress 
    • Changes in societal values
    • Then vs. Now - what was better for people?
    • Advice for the younger generations 

    👁️ Experience The Oracle

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    Connect further:

    Krysta's IG

    Podcast IG

    UNFILTERED Patreon

    Review the podcast HERE to be entered into this month's draw!



    1 hr 9 min
  • 57 - The One About Transforming Your Traumas into Your Greatest Gifts - with Deidre Sirianni

    Deidre Sirianni is an Activator & Guide to Visionaries, Leaders, and Impact Driven Entrepreneurs who are ready to change the world in a big way, and aren’t willing to compromise when it comes to matters of the heart. 

    She is an International Best Selling Author, TEDx Speaker, and her mission is to awaken as many people in her life to wake up to the truth of who they are and who they are meant to be. Her work helps you master your inner world, so that you can actualize your genius into reality and make the biggest impact with your gifts.

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    Episode Topics

    • Deidre’s incredible awakening story

    • How she healed her autoimmune issues through getting into alignment 

    • How the soul speaks to you through symptoms 

    • Healing and processing through relationships and community 

    • Dropping into feminine wisdom and intuitive work for ease in your life

    • How Deidre helps leaders transform their traumas into their greatest gifts

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    👁️ Experience The Oracle

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    Connect further:

    Krysta's IG

    Podcast IG

    UNFILTERED Patreon

    Review the podcast HERE to be entered into this month's draw!



    1 hr
  • 56 - The One About Trusting, and Loving Your Body, so you can FINALLY HEAL - with Krysta Francoeur

    Today's solosode is an update on some big shifts Krysta has experienced recently around health.

    In this episode she dives into:

    • Where she's currently at on her healing journey (wins and setbacks)

    • The insights and detective work she's done to piece together the whole picture of her dis-ease

    • Recognizing and taking responsibility for what we may have done to facilitate illness

    • Lessons in body wisdom and trusting self and natural remedies

    •  How to have your OWN back

    •  Removing blocks and barriers with energy work

    • How diets can actually do more HARM than good

    • How to make peace with your body

    • What loving yourself really means and looks like

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    Episode Links:

    Parasite herbs

    SIBO herbs

    Movie reference

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    👁️ Experience The Oracle

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    Connect further:

    Krysta's IG

    Podcast IG

    UNFILTERED Patreon

    Review the podcast HERE to be entered into this month's draw!



    46 min
  • 55 - The One About Mayan Mysteries: Unveiling the Cosmic Calendar - with Mark Elmy

    Mark Elmy has been studying the calendar and culture of the Maya since 1998. 

    He has worked with elders and teachers in many parts of Guatemala, and in 2015 was initiated as an Aj Q’ij (Spiritual Guide) in the K’iche tradition, trained in the sacred fire ceremony, reading the Tz’ite seeds and working with the cycles of the Chol Q’ij, the Maya sacred calendar.


    Mark makes life path readings using the structure of the Chol Q’ij, both in person and remotely from his home beside Lake Atitlan in the town of San Pablo la Laguna.

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    Episode Topics:

    • What is mayan astrology?

    • Predictions for the fate of humanity

    • How advanced were the Maya people with their sciences, astronomy, mathematics?

    • How to direct course in life

    • Life path guidance through ancient Mayan secrets

    • How to work with our natural talents

    • Following the breadcrumbs the Universe leaves us

    • Using Mayan astrology to align with your purpose

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    Episode Links:

    Mark's website

    Mark's IG

    Mark's FB

    👁️ Experience The Oracle

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    Connect further:

    Krysta's IG

    Podcast IG

    UNFILTERED Patreon

    Review the podcast HERE to be entered into this month's draw!



    1 hr 37 min
  • 54 - The One About Writing the Love Letter of Your Life - with Kristin Hallett

    Kristin Hallett looks to death as a constant reminder to wake up and live. She is a seasoned writer, speaker, journalist, author and well-intentioned humourist. She has hosted morning show TV, travelled and worked with the NHL Flames - dedicated to sharing the humanness behind each player - and published the Amazon bestseller and beloved book, Bee Love. 

    With an innate devotion to meaning-making, Kristin launched The Ellipsis Experience. It is her destined hearts’ work to encapsulate the essence of each honoured muse, in written (plus auditory) form, to treasure and purposefully pass on. 

    Kristin holds space for clients to look at how far they have come, cherish each present moment and ask themselves “who do I want to be when I die?”

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    Episode Topics:

    • Kristin’s work supporting the the dying and their families through storytelling

    • Bringing ceremony to the dying process

    • Western medicine’s fight against death

    • Importance of healing in community

    • How to be active in grief to move the process along without getting stuck in depression

    • Having hard but inspiring conversations conversations with your loved ones now

    • What Kristin wishes more people knew about dying

    • Kristin’s most profound lessons from being intimate with death

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    Episode Links:

    Kristin's IG: @the_ellipsis_experience
    Kristin's Website

    👁️ Experience The Oracle

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    Connect further:

    Krysta's IG

    Podcast IG

    UNFILTERED Patreon

    Review the podcast HERE to be entered into this month's draw!



    1 hr 7 min
  • 53 - The One About Bushcraft, Rewilding, and Eco-Somatics - with Brittany Laidlaw

    Brittany Laidlaw is a Somatic Ecologist, Rewilding Mentor, and Accredited Wayapa Practitioner with over a decade of experience leading embodied nature-connection programs. 

    Britt holds a Masters of Environment in Somatic Ecology, a Bachelor degree in Sustainable Enterprise, and is currently completing a pioneering PhD in eco-somatics. 

    She is also the Co-Founder of NatureCulture, a social enterprise that offers immersive programs which reconnect people to the natural world and the wild parts of themselves. 

    Within the business, Britt's programs specifically focus on midwifing the dormant potential within women through connecting to their wild feminine. Today, her work primarily focuses on guiding women through The EARTHED Framework, an experiential map for conversing with the body, soul, and nature based on her PhD research.

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    Episode Topics:

    • Eco-somatics

    • How humanity is truly part of Gaia and the ecosystem

    • Britt’s research with the Peek Whuurrung Maara community

    • How indigenous whale dancers are facilitating whale repopulation in Australia

    • Rewilding through de-identifying from our thoughts 

    • Medicine in letting go of the “need to know”

    • The potential for underworld guides

    • Britt's EARTHED Framework

    • Feminine bushcraft skills

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    Episode Links:

    The (free) EARTHED Framework Masterclass

    Britt's website (launching Nov. 2023)

    Britt's IG

    👁️ Experience The Oracle

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    Connect further:

    Krysta's IG

    Podcast IG

    UNFILTERED Patreon

    Review the podcast HERE to be entered into this month's draw!



    1 hr 24 min
  • 52 - The One About Empowered Prepping for your Health - with Crystal Karamessinis

    Crystal Karamessinis is a holistic health and fitness coach, wife, and mother. She has been recognized as one of Canada's top motivational fitness trainers in both 2019 and 2020.

     It was during her time working as a Nurse for over a decade that she developed a passion for health and physical fitness.

    Witnessing the cracks in the allopathic care model caused misalignment and Crystal's awakening.

    Her purpose is to show others how to live and perform at their highest level, to become the best version of themselves both physically and mentally.

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    Episode Topics:

    • Crystal’s former life as a nurse working in Vancouver’s downtown east side

    • Why she became a health and fitness coach

    • Crystal’s waking up process - being on the front lines during covid

    • How being prepared empowers you 

    • What supplies are essential to have at home

    • How to take proactive measures to protect yourself and loved ones in the face of uncertainty

    • The power of a Nebulizer

    • How families can prevent getting entangled in the medical system

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    Episode Links:

    Crystal's IG

    Crystal's Website

    Nebulizer Resources

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    👁️ Experience The Oracle

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    Connect further:

    Krysta's IG

    Podcast IG

    UNFILTERED Patreon

    Review the podcast HERE to be entered into this month's draw!



    1 hr 9 min
  • 51 - The One About Somatics and Relational Healing in the Nervous System - with Courtney Wren-Mabbutt

    Courtney Wren-Mabbutt MSW RSW is a Somatic Relational Therapist & experiential mystic.

    She creates transformational experiences, merging science and spiritually to support  leaders & visionaries to rewire their nervous systems and embody New Earth Ways of conscious family, relationship and leadership through,Somatic Therapy, Relational Constellations, Crystalline Consciousness, and Shamanic Arts. 

    Courtney & her beloved have a podcast called "Together" on Conscious Relationship & Parenting. 


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    Episode Topics Include:

    • Courtney’s background and healing journey - from severe panic attacks as a child, to grounded medicine woman

    • We now contain 98% ancestral trauma in our genome - why has this happened and how do we heal it?

    • How our ancestors experienced functional freeze, survival mode, numbness and disconnection

    • How to re-pattern in the body to fully come into health and wellness

    • Issues that arise in cultures that value independence 

    • How relationship is foundational to our well-being


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    Links:

    Courtney's IG: @wren.courtney

    Courtney's website: courtneywrenmabbutt.com

    👁️ Experience The Oracle

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    Connect further:

    Krysta's IG

    Podcast IG

    UNFILTERED Patreon

    Review the podcast HERE to be entered into this month's draw!



    1 hr 6 min

About Rewilding Humanity: Plant Medicine, Trauma Healing & Spiritual Awakening

From the publisher's feed

Transformation. Plant medicine. Nervous system healing.


Rewilding Humanity is a podcast exploring plant medicine, trauma healing, nervous system repair,…