Rewind & Reflect

Need a little inspiration today? 

You won’t want to miss this episode! Deb sits down with a very special guest—a 21-year-old with an extraordinary story of survival and transformation.

Her journey is powerful, moving, and sure to leave you feeling awestruck.

Tune in and let her story remind you what’s possible.

In this episode Deb and Sue enjoy a little doctor office banter which leads them down a path of how each of them react to bad experiences and frustrations. They talk about reactions of the past, the present and tools to grab for the future.

It is ALL about the choice! Your reaction, your path, your attitude and our personal favorite....GRATITUDE! Join us as Deb tells a story about going to a new doctor and how the universe sent her a gift there!

Deb and Sue are all over the place with this one! They start with their usual banter back and forth, they head into talking about acceptance being the key to solving problems to relationship breakdowns and choices....they even have a technical glitch thrown in! However, in true Rewind&Reflect style they persevere!

Living from the inside out rather than the outside in.....have a listen as Deb and Sue dive into authentic living and the need to connect and share.

In this episode, Deb tells Sue about meeting a producer which sparks a conversation around "The Storyline of Your Life." Life is like the making of a movie: there is the beginning, the middle part where shit happens and the ending where it all comes together. Where are you in your storyline? What does it look like? And are you the producer?

Join Deb and Sue as they explore a quote by Phil Knight (founder of Nike) which states, " don't settle for a job or a profession or even a career. seek a calling. even if you don't know what that means, seek it." Join the conversation and get gritty around what a career vs a calling is and can you have both?

Manifestation is an overused word 'these days'.....Deb and Sue embark on a conversation around manifestations and karma. They go into what each means to them, better yet....do they believe in them. Deb sums it up perfectly for Sue when she states it is the alignment of your internal and external voices. What do you think?? Join them as they explore.

Deb informs Sue that she/they are in mid-life!! Sue is in denial and Deb brings her back to reality in this episode. Join them as the conversation takes a turn to shifting friendships during mid-life - how that looks and how that feels. They ultimately land on the need for authenticity over obligation.

Here we go!! Deb and Sue embark on a conversation around spiritual events in their lives. They exchange stories and share how these events changed them. Have you had any spiritual events in your life that changed you?? Don't miss this conversation!