Rewind & Reflect

Deb and Sue are so excited for their guest next week they can't help talking about her on this episode.  Join them as they have the conversation about death, dying, what they think happens after death and all the things.  Come along as they prepare you for next week's episode's GUEST who shares her near death experience and how it change her.  This is a not to be missed

In this Episode we tackle the Power of Intuition and listening to your gut....come to find out your gut is NEVER wrong, you just have to tap in, tune it, level up and listen!

Sue's 2 worlds collide when she listens to another podcast with Jay Shetty and her forever idol Madonna!! Join Deb and Sue as they discuss the podcast and all it has to say about creating a spiritual life. The thing that really resonates with both of them is the idea that the challenge in front of you is your purpose.

Oftentimes we hold on or hold out on those that require forgiveness, but what we are actually doing is holding ourselves back. Join Deb and Sue as they explore the power of forgiveness and the notion that forgiveness is really a gift we give ourselves.

This too shall pass......in the middle of a storm? This too shall pass. On top of the world? This too shall pass. Join Deb and Sue as they embark on a conversation around all things in life being temporary. They dive into the belief of nothing is finite, nothing is permanent, nothing is by accident and when you are feeling overwhelmed by anything life, we need to believe....This Too Shall Pass.

We have got ourselves a trio right here! Sue is back in this episode and a commonality is discovered between her and Kristen. They were both adopted at birth.....Deb takes the reins and sparks a great conversation around adoption and all the things that surround that.

Losing a parent can be challenging but how do we navigate losing a parent with whom we had an adversarial relationship? In this episode Deb and Kristen cover this topic and talk about potential pitfalls, unresolved issues and how to avoid regrets after our loved one is gone. Let's talk about being present for our parents and letting go with love and forgiveness.

Let's dive into the question.....What’s All the Fuss About the Fourth Step in AA? Taking a good, hard look at ourselves—and the part we’ve played in the discord of our relationships—isn’t easy, but it’s absolutely necessary for growth and healing. In this episode, Deb and guest host Kristen share their experiences with the Fourth Step, opening up about what it took to take responsibility and begin making real changes in their lives

So many people come into recovery only to turn away when they hear the word “God” in the literature. In this episode, Deb and guest host Kristen dispel the myths around AA being a religious program and shine a light on the true meaning of leaning on a Higher Power in recovery.

Can an addict in recovery safely drink alcohol? Or, if you're sober, are drugs ok to use? 

It’s a question many people in recovery wrestle with.

In today’s episode, you’ll meet a special guest who decided to explore that question in her own life. She’ll openly share what happened, what she learned, and how it shaped her journey.

This is a powerful conversation you won’t want to miss.