Sometimes, you just need a pep talk. If you’re feeling like you could use a little bit of a boost, this episode is for you.

This is something I recorded just for me, but I decided to share it in hopes that it would help others see how awesome they are. It’s so easy to believe the negative chatter in our heads, and we have to really work to hear the good over all the noise. This episode will help you do that.

Tune in to hear more!

Connect with Heather -  

Instagram: https://www.instagram.com/iamheatherlove/

Email: [email protected]

Are you one of those people that’s always late, so your friends and family give you an earlier time than everyone else in hopes that you’ll actually be on time? Or you always feel behind? Are you constantly rushing from one thing to the next?

This episode is for you!

With my own experience and the knowledge of Gay Hendricks from his book, The Big Leap, I’ll share ways for you to have the exact amount of time you need ALL the time!

Tune in to hear more.

Connect with Heather -  

Instagram: https://www.instagram.com/iamheatherlove/

Threads: https://www.threads.net/@iamheatherlove

Email: [email protected]

This is my most vulnerable episode ever. I'm spilling the tea on what went down at that corporate job that I had for 20 years.

Connect with Heather -  

Instagram: https://www.instagram.com/iamheatherlove/

Threads: https://www.threads.net/@iamheatherlove 

Email: [email protected]

The older we get, the more serious we take everything, and the less fun we have. While there are more responsibilities that come with being an adult, there is nothing that says that we need to become stick-in-the-muds!

Tune in to hear some encouragement on letting go of control, having no regrets, and having more fun while living your life to the fullest. Time is ticking.

Connect with Heather -  

Instagram: https://www.instagram.com/iamheatherlove/

Email: [email protected]

I can’t talk about what hypnosis is without talking about what it is NOT, so this episode is all about taking what you think you know and throwing it out the window. I’ll talk about the different kinds of hypnosis, how they’re used, and why it can change your life.

Most people only know hypnosis through what they’ve seen on TV or in the movies, but it’s so much different than that. Have a listen to this episode to hear how I use hypnosis in my client sessions – and on myself!

Connect with Heather -  

Instagram: https://www.instagram.com/iamheatherlove/

Email: [email protected]

Have you been feeling kind of blah lately? Or maybe unmotivated? Or just a feeling of being unable to move forward in your life?

I have been on the struggle bus lately! And the more people I’ve talked to, the more I’ve realized that this is a common theme that seems to be happening. You aren’t alone!

Tune in to this episode to hear me talk about some things that get me help through these rough patches, and get unstuck.

Connect with Heather on Instagram:  https://www.instagram.com/iamheatherlove/

Does your procrastination embarrass you? Does it run the show in your life? Do you feel held back by your own doing?

This episode is for YOU!

In this episode, we’ll talk about some procrastination hacks, why people still procrastinate even when they have tools to help them NOT procrastinate, and how this DOESN’T make them an awful person.

Tune in to hear more!

Connect with Heather on Instagram:  https://www.instagram.com/iamheatherlove/

In this episode, I will take you on a journey to embody the future version of you, who is living the life that you’re dreaming of now. The brain doesn’t know the difference between imagination and reality, and this is a great way to make those lines blur even further.

If you’re looking for a boost to make your manifestations come to life, you’re in the right place. Tune in to hear how!

Connect with Heather on Instagram:

https://www.instagram.com/iamheatherlove/

If you suffer from anxiety, or know someone that does, you’re going to want to tune in to today’s episode.

I walk you through how to identify where anxiety falls on a scale of 1-10 so that you can feel confident knowing that not all anxiety is created equal.

In this episode, you’ll get 30 tips on how to knock down your anxiety or get rid of it in that moment altogether. If you’ve wanted help but have avoided taking medication, these 45 minutes could change your life.

Connect with Heather on Instagram:

https://www.instagram.com/iamheatherlove/

Get your FREE PDF on Tips to Tame Anxiety HERE https://view.flodesk.com/pages/64381862e2e34adfdd842be6

In this episode, we’ll talk about what success really means and I’ll share some of things that help me feel successful.

So many people think success is having a lot of money, but I actually think it’s bigger than that. Do you need to have a billion dollars in order to call yourself a success? Or can it be much simpler? Can it just be that you are happy and healthy and loved?

Let’s dive into ways that you can help yourself be successful, and none of them have anything to do with how much moola you have in the bank.

Connect with Heather on Instagram:

https://www.instagram.com/iamheatherlove/