Sheila Baker is an author and an opera singer, and her life radically shifted when she got Covid. While she was sick, she had a choice to make, and she chose to stay earthside.

This conversation is about how her perspectives changed on everything.

In this episode, we talk about:

• How we can welcome transitions into our lives

Sheila even turned the tables on me and asked me a few questions, so that was fun. Tune in to hear more!

Connect with Sheila:

Website: https://conversationswithsheila.com/

Instagram: https://www.instagram.com/conversationswithsheila/

Connect with Heather on Instagram @iamheatherlove:  https://www.instagram.com/iamheatherlove/

Get your FREE PDF on Tips to Tame Anxiety HERE.

Today’s guest is Lauren Wesley. She’s a wife, mom, and DIY guru. We talk about everything from motherhood to fear of failure to how clarity comes from action to authenticity & vulnerability on social media. We also talk about how comparing yourself to others who are further down their journey than you are on yours can stop you from moving forward.

If you want to see what it’s really like to be your own boss, tune in to hear more!

Connect with Lauren on Instagram:

https://www.instagram.com/laurenvwesley/

Connect with Heather on Instagram @iamheatherlove:  https://www.instagram.com/iamheatherlove/

Get your FREE PDF on Tips to Tame Anxiety HERE.

Fiona McDonagh is a holistic wellness coach from Ireland. She uses yoga, sound bath meditations, acupuncture, cupping, moxa, craniosacral therapy, and raindrop technique massage with her clients.

Some highlights from this episode:

• The basics of acupuncture and cupping therapy

Tune in to hear more!

Connect with Fiona:

Website: www.lamhclinic.ie

FREE FB group https://www.facebook.com/groups/2090909074422693

Connect with Heather on Instagram @iamheatherlove:  https://www.instagram.com/iamheatherlove/

Get your FREE PDF on Tips to Tame Anxiety HERE.

Lynne Marion is an intuitive life coach that uses her gifts with Akashic Records and Neuro-Linguistic Programming (NLP) to create a very specialized and unique environment for her clients.

Some highlights from this episode:

• Accessing Akashic Records to improve relationships with loved ones, pets, and even your home,

Tune in to hear more!

Connect with Lynne:

Website: https://lynnemarion.com/

Instagram: https://www.instagram.com/lynne.inspirations/

Connect with Heather on Instagram @iamheatherlove:  https://www.instagram.com/iamheatherlove/

Get your FREE PDF on Tips to Tame Anxiety HERE.

Neeti Savla is a business and energy coach for women entrepreneurs with health conditions. She had 5 therapists before the age of 20, which is part of what inspired her to want to help others.

Some highlights from this episode:

• How to set energetic boundaries with people because that will help with your own well-being.

Tune in to hear more!

Connect with Neeti:

https://www.facebook.com/neeti.savla

Connect with Heather:

Instagram - @iamheatherlove: https://www.instagram.com/iamheatherlove/

Tips to Tame Anxiety FREE PDF: https://view.flodesk.com/pages/64381862e2e34adfdd842be6

FREE Journal Prompts to Finding Your Purpose:

https://view.flodesk.com/pages/62f58cfae5ea6b3d8aea4e0e

Mike James is a certified life coach who helps people see the bigger picture of life. He’s passionate about mental and emotional health, and suicide awareness. He’s great at telling stories, and I think you’ll really enjoy this episode.

Some highlights from today's episode:

• how to say “no” and set boundaries, even when it’s uncomfortable

Tune in to hear more!

Connect with Mike:

Website: https://www.mikejamesnow.com/

Instagram: https://www.instagram.com/mikejamesstories/

Connect with Heather:

Instagram - @iamheatherlove: https://www.instagram.com/iamheatherlove/

Tips to Tame Anxiety FREE PDF: https://view.flodesk.com/pages/64381862e2e34adfdd842be6

FREE Journal Prompts to Finding Your Purpose:

https://view.flodesk.com/pages/62f58cfae5ea6b3d8aea4e0e

Yvonne Caputo has led an amazing life, with many different careers including a teacher, a psychotherapist, and an EAP counselor, to name a few.

When she was 72 years old, she published her first book called Flying with Dad, which documented her father’s life as a WWII pilot. Through those conversations, their relationship was changed, and he opened up about his wishes for when it was time for him to cross over, and Yvonne was able to experience this time with him. This led to her second book, called Dying with Dad, which she published when she was 75.

This episode is about finding strength in love and recognizing that in the end, it’s not about what you want. It’s about honoring our loved ones’ wishes and being comfortable enough with their decisions to follow through with them.

Tune in to hear more from this episode!

Connect with Yvonne:

Buy the Books:  https://ingeniumbooks.com/yvonne-caputo/

Connect with Heather on Instagram at @iamheatherlove: https://www.instagram.com/iamheatherlove/

Get Heather’s Journal Prompts to Finding Your Purpose HERE.

Today's guest today is Marisa Lonic. She’s a mom of 4 boys under the age of 10. She’s also a productivity coach, a podcaster, a keynote speaker, and an author of three books.

Some of the highlights from this episode:

• how letting go of control is uncomfortable, and why we should do it anyway

Tune in to hear more from this episode!

Connect with Marisa:

Website/Linktree: https://linktr.ee/letmamaworkit

Mama Work It Podcast: https://www.mamaworkit.com/podcast

Instagram: https://www.instagram.com/letmamaworkit

Connect with Heather on Instagram at @iamheatherlove: https://www.instagram.com/iamheatherlove/

Get Heather’s Journal Prompts to Finding Your Purpose HERE.

Ashley Holmes is a Holistic Fertility Coach who has gone through her own fertility struggles, and now has 3 kids. After two years of trying to get pregnant the first time, she went through the traditional route of working with a fertility clinic, which was very hard on her physically, mentally, and emotionally.

When Ashley was ready to expand her family further, she decided to take things into her own hands and find a natural way that worked for her to make the process as smooth as possible. She now helps other women on their own fertility journeys.

Some of the highlights from this episode:

• The reasons that women struggle to conceive

Tune in to hear more from this episode!

Connect with Ashely:

Website: https://holisticfertilitycoachinc.my.canva.site/

Instagram: https://www.instagram.com/ashley_holmes3202/

Books on Amazon:

• Nourished Living – A Life of Flow and Fulfillment

Connect with Heather on Instagram at @iamheatherlove: https://www.instagram.com/iamheatherlove/

Get Heather’s Journal Prompts to Finding Your Purpose HERE.

Liz Phillips is a former kindergarten teacher and special ed teacher, and now she’s a spiritual life coach and reiki master.

Some of the highlights from this episode:

• The importance of feeling emotions in your body

Tune in to hear more from this episode!

Connect with Liz:

Website: https://www.mainstreamcoachingandwellness.com/

Instagram: https://www.instagram.com/mainstream_coaching_wellness/

Podcast: HEAL – conversations to guide you toward personal growth and overall wellbeing

Connect with Heather on Instagram at @iamheatherlove: https://www.instagram.com/iamheatherlove/

Get Heather’s Journal Prompts to Finding Your Purpose HERE.