Discover the power of Eye Movement Desensitization and Reprocessing (EMDR) therapy in this comprehensive episode. We break down the science behind EMDR's Adaptive Information Processing model, explain bilateral stimulation's role in healing, and walk through all 8 treatment phases step by step.

From PTSD and complex trauma to anxiety, depression, phobias, and substance misuse—find out how EMDR works for various conditions and why it's gained worldwide recognition. Whether you're a therapy newcomer, mental health professional, or someone seeking healing, this episode provides valuable insights into how EMDR helps the brain reprocess painful memories and install positive beliefs for lasting change.

EMDRIA Directory: https://www.emdria.org/find-an-emdr-therapist/

My Website: https://www.couragetohealtherapy.com/