What if you could rewire your brain to overcome anxiety, stress, and past trauma?

In this episode, we sit down with Lisa Glaister, a Neuroscience Hardwires Interpretation Coach and HCA graduate Health Coach, to explore how understanding the brain can transform mental and physical wellbeing. 

After climbing the corporate ladder and experiencing burnout, Lisa discovered the power of neuroscience and health coaching to reclaim her life. Now, she helps others do the same.

Tune in as we explore: 

• How early life experiences shape your brain - and how neuroplasticity allows you to rewire limiting patterns.
• The direct link between childhood trauma and long-term health outcomes like obesity, depression, and addiction.
• Practical strategies from neuroscience and health coaching to regain control over your mind and body.
• The different ways you can work as a Health Coach to help others achieve lasting transformation.

If you have a passion for health and wellbeing and would like to discover a new,  rewarding career in Health & Wellness Coaching, we invite you to visit our website: www.healthcoachesacademy.com