Are you ready to shake up your thinking and shatter the glass ceiling that's been limiting your potential? This episode isn't just about theory, it's about real-life experiences and practices. I dive deep into how our brains are naturally wired to dwell on negativity, and how this inclination deeply influences our daily lives. But it doesn't stop there, I also share the tools and strategies I've employed to rewire my own mindset, and how living in the present moment has been a game-changer.

Drop us a message...

Don't forget to share this episode and tag me @itscrissyconner on Instagram and @crissyconner on Facebook to be entered to win!