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Rewrite the Rules episodes
- 5 steps to thrive in corporate
Welcome to The Corporate Detox Podcast!
This episode gives you 5 things that you can do to thrive in corporate starting today. It just takes one decision!
Interested in our FREE "Should I stay or Should I leave" guide to help you on your own Corporate Detox Journey? Click here to grab it
About your host, Amanda McWhorter:
Amanda is a Corporate Dropout, recovering People Pleaser and Perfectionist turned Burnout Recovery Coach.
After 18 years in corporate, she burnt out and quit her job in a last ditch attempt to get her life back and regain some sense of self.
Her own Corporate Detox™ journey has lit a fire in her that burns deep.
It has become Amanda's mission to help others who find themselves buried in the rubble of burnout dig their way out and step into a life that they truly love.
You can connect with Amanda in the following places and spaces:
https://www.amandamcwhorter.net/
https://www.facebook.com/amandakmcwhorter
https://www.facebook.com/thecorporatedetoxcoach
https://www.instagram.com/amandakmcwhorter/
https://www.linkedin.com/in/amandakmcwhorter/
12 min - A Girlfriends Guide to Starting Over - With Kala Simmons
Welcome to The Corporate Detox Podcast!
This episode is especially for you if you have had to start over in any area of your life. Join Amanda while she chats with Kala Simmons. Kala walks us through her reality of being a psychiatric social worker during the pandemic and what it was like to realize that she was suffering from depression. Not only does Kala give us a glimpse into her world, but you can just feel the energy and passion that she has for helping others.
You can download Kala's Free Guide to Setting Boundaries Like A Boss HEREInterested in our FREE "Should I stay or Should I leave" guide to help you on your own Corporate Detox Journey? Click here to grab itAbout your host, Amanda McWhorter:Amanda is a Corporate Dropout, recovering People Pleaser and Perfectionist turned Burnout Recovery Coach.After 18 years in corporate, she burnt out and quit her job in a last ditch attempt to get her life back and regain some sense of self.Her own Corporate Detox™ journey has lit a fire in her that burns deep.It has become Amanda's mission to help others who find themselves buried in the rubble of burnout dig their way out and step into a life that they truly love.You can connect with Amanda in the following places and spaces:https://www.amandamcwhorter.net/https://www.facebook.com/amandakmcwhorterhttps://www.instagram.com/amandakmcwhorter/https://www.linkedin.com/in/amandakmcwhorter/About today’s guest, Kala Simmons:Kala Simmons is a Certified Master Life Coach and Master’s Level Social Worker. Her professional and academic track record are filled with over a decade of experience in mental health and social services with the largest portion of her expertise being in treatment planning and goal attainment. In addition to her formal education and training, Kala has experienced her own share of wins, losses, goal success, and starting over. After extensive therapy, coaching, and embarking on her own personal growth journey, Kala now guides other women, to identify their highest self, step into that power, and fearlessly pursue the life of their dreams.You can connect with Kala at:Facebook: https://www.facebook.com/HeyCoachKInstagram: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==The Girlfriend's Guide to Starting Over Podcast: https://www.buzzsprout.com/2200038Coaching Inquiry Form: https://form.jotform.com/22338486492806647 min - Stop living on autopilot and start living on purpose
Welcome to The Corporate Detox Podcast!
This episode is all about why you should stop living on autopilot and start living on purpose.
Would you like a complimentary Corporate Detox Breakthrough Call? Schedule one here
Interested in our FREE "Should I stay or Should I leave" guide to help you on your own Corporate Detox Journey? Click here to grab it
About your host, Amanda McWhorter:
Amanda is a Corporate Dropout, recovering People Pleaser and Perfectionist turned Burnout Recovery Coach.
After 18 years in corporate, she burnt out and quit her job in a last ditch attempt to get her life back and regain some sense of self.
Her own Corporate Detox™ journey has lit a fire in her that burns deep.
It has become Amanda's mission to help others who find themselves buried in the rubble of burnout dig their way out and step into a life that they truly love.
You can connect with Amanda in the following places and spaces:
https://www.amandamcwhorter.net/
https://www.facebook.com/amandakmcwhorter
https://www.facebook.com/thecorporatedetoxcoach
https://www.instagram.com/amandakmcwhorter/
https://www.linkedin.com/in/amandakmcwhorter/
8 min - Don't let your career become your identity
Welcome to The Corporate Detox Podcast!
This episode is all about how we should NOT let our career become our identity.
Interested in our FREE "Should I stay or Should I leave" guide to help you on your own Corporate Detox Journey? Click here to grab it
About your host, Amanda McWhorter:
Amanda is a Corporate Dropout, recovering People Pleaser and Perfectionist turned Burnout Recovery Coach.
After 18 years in corporate, she burnt out and quit her job in a last ditch attempt to get her life back and regain some sense of self.
Her own Corporate Detox™ journey has lit a fire in her that burns deep.
It has become Amanda's mission to help others who find themselves buried in the rubble of burnout dig their way out and step into a life that they truly love.
You can connect with Amanda in the following places and spaces:
https://www.amandamcwhorter.net/
https://www.facebook.com/amandakmcwhorter
https://www.facebook.com/thecorporatedetoxcoach
https://www.instagram.com/amandakmcwhorter/
https://www.linkedin.com/in/amandakmcwhorter/
12 min - What are we doing?! - An Interview with Joelle Moray
Welcome to The Corporate Detox Podcast!
Amanda is joined by her client and friend, Joelle Moray. Joelle shares about her Corporate Detox Journey and how being intentional with her exit from the corporate world has been nothing short of amazing!
In this conversation, Joelle shares how burnout was manifesting in her body in many ways and how taking a step back, getting curious and asking herself, "what are we doing" has set her on a path to not only heal herself from stress and overwhelm, but many others around her.
If you are interested in learning more about Joelle's Workplace Wellness Program for 2024, she has a limited amount of spots left for the VIP Immersions. Check them out here.
Interested in our FREE "Should I stay or Should I leave" guide to help you on your own Corporate Detox Journey? Click here to grab it
About your host, Amanda McWhorter:
Amanda is a Corporate Dropout, recovering People Pleaser and Perfectionist turned Burnout Recovery Coach.
After 18 years in corporate, she burnt out and quit her job in a last ditch attempt to get her life back and regain some sense of self.
Her own Corporate Detox™ journey has lit a fire in her that burns deep.
It has become Amanda's mission to help others who find themselves buried in the rubble of burnout dig their way out and step into a life that they truly love.
You can connect with Amanda in the following places and spaces:
https://www.amandamcwhorter.net/
https://www.facebook.com/amandakmcwhorter
https://www.instagram.com/amandakmcwhorter/
https://www.linkedin.com/in/amandakmcwhorter/
About today’s guest, Joelle Moray:
Joelle is deeply passionate about learning and unlearning and learning again. Joelle VISCERALLY believes there is a better way to live than what we're taught in traditional medicine and talk therapy. And she is on this planet to bring people together, to get curious about the body and mind, and to explore a better way to live.
Joelle is a writer and speaker with 15 years experience and currently working on her first book.
Joelle is certified in Integrated Somatic Trauma Therapy, trauma-informed mindfulness, trauma-informed yoga, and psychological first aid. Joelle is currently finishing her master’s degree in Clinical Rehabilitation and Clinical Mental Health Counseling.
Joelle is on a mission to normalize emotional, behavioral, and physical health. Thriving is our birthright and she is here to help you take charge of your
health and change your life. She is disrupting traditional medicine and talk therapy by providing a continuum of care with a collective of other medical, wellness, and alternative therapy providers.
You can connect with Joelle at:
www.Joellemoray.com
https://www.instagram.com/joellemoray/
53 min - Burnout 101 - How to start banishing it today
Welcome to The Corporate Detox Podcast!
Burnout is a topic that has been used a lot more in the last 3 years. In this episode, we dive into Burnout 101. This audio is part of a a masterclass called Banishing Burnout. If you would like the full masterclass and workbook, you can purchase it here.
Interested in our FREE "Should I stay or Should I leave" guide to help you on your own Corporate Detox Journey? Click here to grab it
About your host, Amanda McWhorter:
Amanda is a Corporate Dropout, recovering People Pleaser and Perfectionist turned Burnout Recovery Coach.
After 18 years in corporate, she burnt out and quit her job in a last ditch attempt to get her life back and regain some sense of self.
Her own Corporate Detox™ journey has lit a fire in her that burns deep.
It has become Amanda's mission to help others who find themselves buried in the rubble of burnout dig their way out and step into a life that they truly love.
You can connect with Amanda in the following places and spaces:
https://www.amandamcwhorter.net/
https://www.facebook.com/amandakmcwhorter
https://www.facebook.com/thecorporatedetoxcoach
https://www.instagram.com/amandakmcwhorter/
https://www.linkedin.com/in/amandakmcwhorter/
44 min - Time to Level Up, Mama! - An interview with Jenny Gallard
Welcome to The Corporate Detox Podcast!
In this episode, Amanda chats with Jenny Gallard about her time in Corporate and how she is taking intentional steps as an entrepreneur to mentor and inspire other mamas to build businesses that fit into their own definition of success.
Interested in our FREE "Should I stay or Should I leave" guide to help you on your own Corporate Detox Journey? Click here to grab it
About your host, Amanda McWhorter:
Amanda is a Corporate Dropout, recovering People Pleaser and Perfectionist turned Burnout Recovery Coach.
After 18 years in corporate, she burnt out and quit her job in a last ditch attempt to get her life back and regain some sense of self.
Her own Corporate Detox™ journey has lit a fire in her that burns deep.
It has become Amanda's mission to help others who find themselves buried in the rubble of burnout dig their way out and step into a life that they truly love.
You can connect with Amanda in the following places and spaces:
https://www.amandamcwhorter.net/
https://www.facebook.com/amandakmcwhorter
https://www.instagram.com/amandakmcwhorter/
https://www.linkedin.com/in/amandakmcwhorter/
About today’s guest, Jenny Gallard:
Jenny Gallard is a Latina living in Orlando FL, wife and mama of two boys.
She is a business mentor and loves helping women (especially moms) fully go after their dreams, simplify their steps and help them get out of their own way!
5 years ago, She left her “good” comfortable corporate marketing job, to ride this rollercoaster of entrepreneurship because she knew she was made for more.
Jenny has made SO many mistakes along the way, she focused on the wrong things(the things that didn't move the needle) and didn’t take action when she needed to because of fear and doubt. Now her mission is to help women not make those same mistakes (well just less mistakes), help them get out of their own freakin way, and push them to reach their goals and THEIR definition of success (aka freedom)!
You can connect with Jenny at:
www.instagram.com/jenny.gallard
Check our her podcast here:
https://podcasts.apple.com/us/podcast/level-up-querida/id1611771964?i=1000615903749
46 min - Why we quit drinking the Corporate Kool-Aid - An interview with Leanne Steiff
Welcome to The Corporate Detox Podcast!
This episode is such a fun one! Amanda gets to chat with a former co-worker from her corporate days, Leanne Steiff. Leanne touches on her own Corporate Detox Story and what led to her making a career change. They talk about their time in retail management, loyalty to the company, mentors, leadership, and so much more.
Interested in our FREE "Should I stay or Should I leave" guide to help you on your own Corporate Detox Journey? Click here to grab it
About your host, Amanda McWhorter:
Amanda is a Corporate Dropout, recovering People Pleaser and Perfectionist turned Burnout Recovery Coach.
After 18 years in corporate, she burnt out and quit her job in a last ditch attempt to get her life back and regain some sense of self.
Her own Corporate Detox™ journey has lit a fire in her that burns deep.
It has become Amanda's mission to help others who find themselves buried in the rubble of burnout dig their way out and step into a life that they truly love.
You can connect with Amanda in the following places and spaces:
https://www.amandamcwhorter.net/
https://www.facebook.com/amandakmcwhorter
https://www.instagram.com/amandakmcwhorter/
https://www.linkedin.com/in/amandakmcwhorter/
About today’s guest, Leanne Steiff:
Leanne is a Real Estate Agent with E-Merge Real Estate in Central Ohio.
You can connect with Leanne at:
https://leannesteiff.e-merge.com/
https://www.facebook.com/leanne.steiff.eMerge
https://www.instagram.com/leannesteiffrealestate/
54 min - Believe It Before You See It- An Interview with Jordan Duvall
Welcome to The Corporate Detox Podcast!
This episode gives you a glimpse into Jordan Duvall’s journey from the entertainment industry to entrepreneurship. She gives us tips about her system to stay organized, run a successful business and how to be a present Mom.Grab Jordan's FREE Brand Essence Guide HEREInterested in our FREE "Should I stay or Should I leave" guide to help you on your own Corporate Detox Journey? Click here to grab itAbout today's guest:Jordan Duvall works with women-led personal brands to create dynamic visual brands that get them noticed so they can position themselves for next-level impact and income.She is an award-winning creative director who has worked for top Los Angeles entertainment advertising agencies, The Ant Farm, BLT & Associates, NBC & Universal and has consulted for celebrities, networks and some of the world’s most recognized brands. Her work has been used to market blockbuster hits such as Lord of the Rings, Spider-Man, and The Voice.Jordan is the founder of Ignite Your Soul Brand, a consulting company that translates neuro-linguistics programming, color energetics and brand strategy into the Brand Alchemy Formula that helps women-led personal brands create dynamic visual images that get noticed.Connect with Jordan:https://igniteyoursoulbrand.com/https://www.instagram.com/igniteyoursoulbrand/https://www.facebook.com/jordanduvall24About your host, Amanda McWhorter:Amanda is a Corporate Dropout, recovering People Pleaser and Perfectionist turned Burnout Recovery Coach.After 18 years in corporate, she burnt out and quit her job in a last ditch attempt to get her life back and regain some sense of self.Her own Corporate Detox™ journey has lit a fire in her that burns deep.It has become Amanda's mission to help others who find themselves buried in the rubble of burnout dig their way out and step into a life that they truly love.You can connect with Amanda in the following places and spaces:https://www.amandamcwhorter.net/https://www.facebook.com/amandakmcwhorterhttps://www.facebook.com/thecorporatedetoxcoachhttps://www.instagram.com/amandakmcwhorter/https://www.linkedin.com/in/amandakmcwhorter/36 min - It's Time to Live with more Intention- An interview with Heather Doran
Welcome to The Corporate Detox Podcast!
This episode is all about Heather Doran's journey from corporate accountant to an empowering CEO mentor and coach.
We chat about everything from quiet quitting to how intentional pauses in your day can take you from survival to thriving.
Heather shares her own Corporate Detox story that is bound to encourage you to truly live your life in alignment with your values.
Interested in our FREE "Should I stay or Should I leave" guide to help you on your own Corporate Detox Journey? Click here to grab it
About your host, Amanda McWhorter:
Amanda is a Corporate Dropout, recovering People Pleaser and Perfectionist turned Burnout Recovery Coach.
After 18 years in corporate, she burnt out and quit her job in a last ditch attempt to get her life back and regain some sense of self.
Her own Corporate Detox™ journey has lit a fire in her that burns deep.
It has become Amanda's mission to help others who find themselves buried in the rubble of burnout dig their way out and step into a life that they truly love.
You can connect with Amanda in the following places and spaces:
https://www.amandamcwhorter.net/
https://www.facebook.com/amandakmcwhorter
https://www.facebook.com/thecorporatedetoxcoach
https://www.instagram.com/amandakmcwhorter/
https://www.linkedin.com/in/amandakmcwhorter/
About this week's guest:
Heather Doran is a CEO mentor and coach who leads her clients to the exact steps to get into alignment with their dreams of ditching the corporate space… for good.
By encouraging women to access their high HER—selves, her clients begin to design a life they love and learn how to build their dream business that supports their purpose. She knows from experience….After years in corporate, Heather realized she was miserable and started her own company. Now she supports business owners with their holistic success journey offering everything from Reiki and NLP, to the nuts and bolts of business and things like taxes, scaling, and profitability.
Heathers podcast: UNBLOCK YOUR MONEY SHIT! Is lighting up the podcast airwaves and making people rethink their relationship with money!
You can connect with Heather in the following places and spaces:
www.heatherdoran.biz
https://www.instagram.com/the_heather_doran/
www.unblockyourmoneyshitpodcast.com
55 min
About Rewrite the Rules
From the publisher's feed
Welcome to The Corporate Detox Podcast! Join us on a journey of hope as we explore the stories of individuals who have successfully navigated their own corporate detox. We delve into the highs and lows of burnout, leaving the corporate world, and finding a renewed sense of purpose.
Discover empowering insights as our guests share their personal corporate detox journeys, and gain valuable perspectives from our host's own experiences. If you're tired of the corporate roller coaster ride and seeking inspiration to make a positive change, this podcast is for you.