Rewrite the Rules

Rewrite the Rules

By Amanda McWhorterBusinessCareers
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Rewrite the Rules episodes

  • Redefining Success

    Welcome to The Corporate Detox Podcast!

    This episode is all about redefining success in your life. Are you placing your success on external factors or internal factors.

    Amanda talks challenges you to think of your success in a more holistic internal way.


    Interested in our FREE "Should I stay or Should I leave" guide to help you on your own Corporate Detox Journey? Click here to grab it



    About your host, Amanda McWhorter:

    Amanda is a Corporate Dropout, recovering People Pleaser and Perfectionist turned Burnout Recovery Coach. 

    After 18 years in corporate, she burnt out and quit her job in a last ditch attempt to get her life back and regain some sense of self. 

    Her own Corporate Detox™ journey has lit a fire in her that burns deep.

    It has become Amanda's mission to help others who find themselves buried in the rubble of burnout dig their way out and step into a life that they truly love. 


    You can connect with Amanda in the following places and spaces:

    https://www.amandamcwhorter.net/

    https://www.facebook.com/amandakmcwhorter

    https://www.facebook.com/thecorporatedetoxcoach

    https://www.instagram.com/amandakmcwhorter/

    https://www.linkedin.com/in/amandakmcwhorter/




    9 min
  • Stop "Should-ing" on Yourself!

    In this episode, Amanda talks about 5 ways that you are causing yourself to Burnout and why we need to stop "Should-ing" on ourselves.

    1. I should be all the things to all the people.

    2. I should be able to do it all.

    3. I should be doing more.

    4. I should be achieving things.

    5. Nurturing should come easy to me.


    If this resonates with you, it is time to start your journey to sell "hell no" to the "shoulds" of the world.

    The Corporate Detox Community is a greta place to start. Check it out here.


    Want to receive Amanda's weekly email series, "Sunday Soul Work"?

    Sign up here


    Looking to connect with Amanda:

    https://www.amandamcwhorter.net/

    https://www.facebook.com/amandakmcwhorter

    https://www.facebook.com/thecorporatedetoxcoach

    https://www.instagram.com/amandakmcwhorter/

    https://www.linkedin.com/in/amandakmcwhorter/

    22 min
  • Finding Your Authentic Self with Noelle Morgan

    This episode is packed full of great advice and coaching to help you find your authentic self and start standing in your power. 

    Amanda and Noelle chat about everything from the many masks that we wear to how to use your own skills to root cause your own situation. 

    Some other topics include:  

    • people pleasing
    • lack of boundaries
    • Gaining your voice
    • Censoring yourself
    • The unbecoming - becoming process
    • How to determine your top values
    • Visability
    • Stepping into the "real you" 
    • Digging in using skills you already have. 
    • If you loved this conversation with Noelle Morgan, you can hear more of our conversations in these episodes:

      From Corporate HR Rosckstar to Trauma Informed Life and Leadership Coach

      Ramblings of two former HR Professionals

      Interested in starting your own Corporate Detox Journey? 

      Connect with Amanda at: 

      https://www.amandamcwhorter.net/

      https://www.facebook.com/amandakmcwhorter

      https://www.facebook.com/thecorporatedetoxcoach

      https://www.instagram.com/amandakmcwhorter/

      https://www.linkedin.com/in/amandakmcwhorter/

      A bit about me....

      Hey there!

      After 18 years in Corporate, I Burnt out and quit my job in a last ditch attempt to get my life back and regain some sense of self.

      My own Corporate Detox™ journey has lit a fire in me that burns deep. It has become my mission to help others who find themselves buried in the rubble of burnout, dig their way out and step into a life that they truly love.

      ​As a former HR Professional, I believe that Burnout Recovery and Prevention should be one of the main people initiatives in every business.

      It's time to extinguish the Burnout that has become part of the hustle and grind culture.

      xoxo

      Amanda


      About this week's guest:

      Noelle Morgan is a Certified Trauma Informed Life and Leadership coach based in the U.K.  She works 1:1 with female leaders across the globe to navigate their personal and corporate worlds so they can speak up and show up with confidence.

      Prior to this, she spent 20 years in Corporate HR in Global Pharmaceuticals having lived and worked in both US and U.K.    She finally left the corporate world in 2017 realising that the mask that she had been hiding behind for years no longer fitted who she was becoming.

      You can connect with Noelle at:

      http://linkedin.com/in/noellemorgan

      http://www.coachnoelle.com/

      49 min
    • Surrender and Action

      Listen in as I answer a question about the fear of leaving a long time career. 

      Interested in The Corporate Detox Movement? Connect with Amanda:

      https://www.amandamcwhorter.net/

      https://www.facebook.com/amandakmcwhorter

      https://www.facebook.com/thecorporatedetoxcoach

      https://www.instagram.com/amandakmcwhorter/

      https://www.linkedin.com/in/amandakmcwhorter/

      14 min
    • Heal Your Heart and Raise Your Vibe - A Conversation with Ashley Mondor


      Want to learn more about the Corporate Detox Movement?

      Connect with Amanda:

      https://www.amandamcwhorter.net/

      https://www.facebook.com/amandakmcwhorter

      https://www.facebook.com/thecorporatedetoxcoach

      https://www.instagram.com/amandakmcwhorter/

      https://www.linkedin.com/in/amandakmcwhorter/


      Ashley Mondor is a spirited repairer of broken hearts and a seeker of lost souls. She works with her clients to help them repair deep cuts, longstanding wounds from this life (and others), and she specializes in making hearts feel new again. She lives for walking through the shadows with her clients so they heal, gain clarity on their hearts’ desires, and take action on making their wildest dreams come true. You can connect with her wisdom and energy on the Free Your Heart podcast.

      Connect with Ashley:

      Instagram: https://www.instagram.com/ashley.mondor/ 

      Free Your Heart podcast: https://freeyourheart.buzzsprout.com/ 

       https://ashleymondor.com

      51 min
    • The True Costs of Staying Stuck in a Toxic Career

      Ready to start your own Corporate Detox Journey?

      Set up a Free Call with Amanda today - https://calendly.com/amanda_mcwhorter/30min


      Want to learn more about the Corporate Detox movement? 

      You can connect with Amanda:

      https://www.amandamcwhorter.net/

      https://www.facebook.com/amandakmcwhorter

      https://www.facebook.com/thecorporatedetoxcoach

      https://www.instagram.com/amandakmcwhorter/

      https://www.linkedin.com/in/amandakmcwhorter/

      13 min
    • Ramblings of two former Human Resource Professionals: The Good, The Bad and the In Between - An Interview with Noelle Morgan

      Oh this episode brought me so much joy and laughter! 

      We are two former HR Professionals, from totally different industries, and oceans between us. 

      Yet here we are, talking the good, the bad and the in between (with a good bit of laughing as well). 


      If you are an HR Professional, take a listen and have a laugh with us! I am sure you can relate to most of this as well. 

      Don't worry! No need to take notes! 


      And if you have never worked in HR, take a listen to hear about our ramblings. 

      You may just walk away with some good insight and a new appreciation for your HR Business Partners!


      Want to learn more about The Corporate Detox Movement?

      Connect with Amanda:

      https://www.amandamcwhorter.net/

      https://www.facebook.com/amandakmcwhorter

      https://www.facebook.com/thecorporatedetoxcoach

      https://www.instagram.com/amandakmcwhorter/

      https://www.linkedin.com/in/amandakmcwhorter/



      Noelle Morgan is a Certified Trauma Informed Life and Leadership coach based in the U.K.  She works 1:1 with female leaders across the globe to navigate their personal and corporate worlds so they can speak up and show up with confidence.

      Prior to this, she spent 20 years in Corporate HR in Global Pharmaceuticals having lived and worked in both US and U.K.    She finally left the corporate world in 2017 realizing that the mask that she had been hiding behind for years no longer fitted who she was becoming.

      You can connect with Noelle at:

      http://linkedin.com/in/noellemorgan

      http://www.coachnoelle.com/

      55 min
    • The Power of Calm - A peek into the Corporate Detox Community Membership

      The Power of Calm - A peek into the Corporate Detox Community Membership 

      Take the time to understand how Calm can help you on your Corporate Detox Journey. 

      If you like what you hear, check out the Corporate Detox Community Membership.

      This is a community for you if:

      ✨You are ready to ditch the hustle and grind in your life AND have a successful career and life that you love.

      ✨You are looking to surround yourself with like minded, high achievers who are taking steps to be more aligned and break through the burnout that has been present in their life for way too long.

      ✨You are looking for coaching support that fits into your busy schedule, allows you to network within a community AND get private one on one support in a way that feels good to you.

      Your membership includes:

      ✨2- 20 minute private power coaching sessions each month.

      ✨Access to The Corporate Detox Community

      ✨2- Group Coaching sessions per month

      ✨Access to The Corporate Detox Library

      And ✨Access to my masterclasses for FR EE

      Lock in this Founders Price of $222 a month until December 31st. 

      https://app.paperbell.com/checkout/packages/38992


      Want to learn more about The Corporate Detox Movement?

      Connect with Amanda:

      https://www.amandamcwhorter.net/

      https://www.facebook.com/amandakmcwhorter

      https://www.facebook.com/thecorporatedetoxcoach

      https://www.instagram.com/amandakmcwhorter/

      https://www.linkedin.com/in/amandakmcwhorter/

      12 min
    • From feeling trapped in a Commercial Real Estate career to embracing her gift as an Intuitive Coach and Energy Healer - Interview with Tammi Lipp

      Want to know more about The Corporate Detox Movement? 

      Connect with Amanda: 

      https://www.amandamcwhorter.net/ 

      https://www.facebook.com/amandakmcwhorter

       https://www.facebook.com/thecorporatedetoxcoach 

      https://www.instagram.com/amandakmcwhorter/ 

      https://www.linkedin.com/in/amandakmcwhorter/ 


      About this week's guest: 

      Tammi Lipp is an Intuitive Coach, Spiritual Guide & Medium 

      Certified Master Mind Magic(R) Practitioner 

      Certified in Pranic Energy Healing 

      Certified Clairvoyant Practitioner 

      Studying to become a Certified Halotherapist 

      Tammi Lipp lives in South Florida with her husband and son.  A former Commercial Real Estate Agent, she left that world in 2015 when her son was born to build a family business with her husband who is a talented artist.  That endeavor became very successful and she loved being a full time entrepreneur.  Through that incredibly scary time of leaving the security of her successful career of over a decade,  Tammi was dealing with intense Postpartum depression and anxiety.  She believed leaving her job and having the freedom of entrepreneurship would be the answer, but that alone did not give her the healing she needed.  Refusing to succumb to a diagnosis and taking medication for the rest of her life, Tammi sought out more holistic wellness and began to learn about the benefits of meditation, regular exercise and other energetic hygiene staples.  Since childhood Tammi had been quietly communicating with the metaphysical realm and studying subjects like astrology, energy medicine, spirituality, etc.  She began to understand herself in a deeper way and with consistency and dedication to her new practice she found relief from the anxiety and rampant negative thoughts. During the pandemic Tammi had a chance to get even more deep into the work and she discovered she had her own gifts, energy healing, reading energy and communicating with the Spirit realm.  She finally realized her own dreams of being a guide, healer and teacher of the subtle energetic arts and pursued certifications that would support her efforts to serve others. Tammi loves giving intuitive readings and coaching on mindset, system regulation and help people master their energy. She founded Sacred Philosophies in 2021, a practice dedicated to the healing, growth and expansion of the human experience and has been growing strong ever since.  She still assists her husband running the art business and they both enjoy doing what they love every day, helping bring art and healing to the world. 

      You can connect with Tammi at: 

      https://sacredphilosophies.com/ 

      https://www.instagram.com/tammilipp/ 

      https://www.facebook.com/SacredPhilosophies

      26 min
    • Navigating the holidays during separation or divorce with Sharri Freedman

      Navigating Divorce and Separation is hard. Add in the Holiday season, and it can be very overwhelming. 

      I'm excited for you to listen to all of the tips that are packed in this episode! 

      Ready to start your Corporate Detox Journey, connect with Amanda:

      https://www.amandamcwhorter.net/

      https://www.facebook.com/amandakmcwhorter

      https://www.facebook.com/thecorporatedetoxcoach

      https://www.instagram.com/amandakmcwhorter/

      https://www.linkedin.com/in/amandakmcwhorter/


      Sharri Freedman is a Certified Divorce, Co-Parenting, and Relationship

      Coach, as well as a Certified Trauma Informed Mindset & Energy Coach.

      Combining her almost 30 years of legal wisdom and experience as a family

      law attorney with her knowledge of the nervous system, trauma, and

      mindset she helps clients end the cycle of indecision, worry, and fear so

      they can move forward with peace of mind, confidence, and grace.

      Sharri provides practical, strategic and emotional support, saving her clients, time,

      money and their sanity before, during and after divorce.


      Connect with Sharri:

      https://potomaccoaching.com/ 

      https://www.instagram.com/yourdivorcecoach/

      https://www.facebook.com/groups/buildinganewnormal

      https://www.facebook.com/sharri.freedman/ 

      https://www.linkedin.com/in/sharri-freedman-your-divorce-coach/


      44 min

    About Rewrite the Rules

    From the publisher's feed

    Welcome to The Corporate Detox Podcast! Join us on a journey of hope as we explore the stories of individuals who have successfully navigated their own corporate detox. We delve into the highs and lows of burnout, leaving the corporate world, and finding a renewed sense of purpose.