RHG Network - it feels good rss

As an Animal Communicator, Pet Relationship Specialist, and Spiritual Life Coach, Suzanne loves serving animal lovers to effectively communicate and heal with their pet. Her mission is to support people who love animals, and their pet(s), to rebalance body, mind and emotions – hands and paws healing together with the Holy Spirit. Links to find Suzanne: https://www.suzannethibault.net/ https://www.suzannethibault.net/podcast-2/ https://www.suzannethibault.net/books/ Link to her books on amazon https://bit.ly/suzanneanimalbook I am a health coach and work one on one with clients who want to reach elusive health goals. You set clear goals, and a health coach helps you be accountable to yourself to achieve them. Is the pain of staying the same greater than the pain of change? Wherever you are is NOT how the story needs to end. I work via Zoom. Your first session, for you to tell me YOUR story, is FREE. email me at [email protected] and set up your appointment today.

Cooking is crucial to control what goes into your body so that you have a happy healthy place to live. Its so important to use the healthiest ingredients. You can take almost any recipe and make it healthier by exchanging out less healthy ingredients with better choices. I explain my Use This Not That substitution chart which helps me cook healthier food. I am available for one on one coaching via Zoom. Contact me at [email protected]. I have many tips for you to put healthy habits into place. Its never too late to adopt healthy habits. Working with a great coach like me ensures your success to achieve your health goals at your pace. I am a compassionate coach. It starts with listening to your health history. I will "hear" you. Then we determine what you want for your health, and we dig in step by step. I am committed to help others like you live healthier lives with information in my podcasts, books and coaching programs. It truly Feels Good to Feel Good. https://www.facebook.com/cherylmhealthmuse/

Janette is a cancer survivor and a warrior. She got pancreatic cancer 18 months ago, but has always seen and talked with and been supported by her angels. She"knew" that she was going to survive, her mission on this earth is not yet completed. With the right mindset, a loving community and family, a healthy diet and a strong faith, today Janette is cancer free. I want you to hear Janette's remarkable story so that you know that you too can overcome whatever health condition you are struggling with. . You can contact Janette at https://www.facebook.com/AngelAngles11/ for an angel reading or buy her books at https://www.angel-angles.com/. Janette is truly one of the most loving souls that I have met in my life. She sends daily devotionals if you join her mailing list. She is filled with joy. I am available for coaching via zoom for any chronic illness including cancer. Learn healthy eating habits to support your body and improve your immunity. [email protected]

We have established in earlier podcast how food quality matters and when its crucial to buy organic. I often hear that people think they can not afford it. In this episode I discuss reframing how your spend your money to save enough for high quality food and why it is so worth it. I then discuss 30 ways to save on healthy food. For the complete list, you can download the list here: https://bit.ly/saveonhealthyfood1 https://www.facebook.com/cherylmhealthmuse/

Surviving Overwhelming Toxic Load Marilee Nelson not only suffered from severe health problems for much of her life, but her ten-year-old son, was exposed to high levels of pesticides, leaving him extremely chemically sensitive to the point he could hardly function. The doctors' prognosis was that he would never recover, but Marilee believed there had to be a way. This is a story of a mothers love. She discovered that organic whole foods were medicine, and it changed her life. Her son grew up to be an officer in the air force and is healthy and robust today. Marilee was committed to getting the chemicals out of her life but also out of household products. She became an environmental toxin expert and created a product for cleaning that is a 1 on the EWG toxicity scale. Made from plant enzymes, I use it to wash my dishes, laundry, floors, toilets, you name it. You will learn just how important it is to lower your toxic load. Learn more https://bit.ly/branchbasicscleaning

Get to know your farmers market(s). Its important, whenever possible, to know the farmers that are growing your food and the methods that they are using to grow their crops. The advantage of going to farmers markets are many, you can get to know your farmer, you can find lots of wonderful amazing foods that are not easily available from big box grocers because they are made in small batches, you can find like minded people who are shopping with health in mind. Different farmers markets have different products available, so if you are lucky to have several in your area, check them all out. I don't eat synthetic chemicals. I have found wonderful products that are homemade, like a homemade V-8 juice made from home grown organic tomatoes, or marvelous organic breads. You can also find real local honey, which isn't cut with corn syrup and helpful for hay fever. We also buy our pastured meats from our markets. As a foodie who eats clean, farmers markets are loaded with treasures. https://www.facebook.com/cherylmhealthmuse/

My guest today is Joan Bender. She struggled with discomfort, stomach issues and hormone imbalances from a very young age. On a quest to improve her health, she enrolled at IIN to learn more about health.J She finally discovered that she has a gluten sensitivity and Celiac Disease.   Joan Bender is a Wellness Practitioner and Author in Delmar, New York, who combines health coaching, Reiki and craniosacral therapy to help people manage stress, eat healthier and lead happier lives. Her own health crises over the years have taught her about the physical, mental, emotional and spiritual aspects of healing. She's tackled hives, eczema, chronic pain, premature menopause, migraines, food sensitivities, grief and burn out.  Joan has published a book for children and a gluten free cookbook to help others suffering from gluten. You can find her books on Amazon here. https://bit.ly/JoanBenderbooks Website: https://www.foodandmoodhealing.com/

In this episode I continue discussing the importance of eating quality food. We are what we eat, and we need to eat the rainbow from a source as close to us as possible so that the nutrients are at their fullest for our bodies to utilize. I discuss sensitivities, how to discover what yours are, and I discuss each color in real food, what its gift is to the body and why its important to eat them all because of the synergy that is created with all of them to make your body healthy. https://www.facebook.com/cherylmhealthmuse/

After having bariatric surgery, Dr. Marlena went into multi month coma, was septic and almost died. When she woke, she knew that her destiny was clear. Dr. Marlena Sherman Linton shares her life experiences and how she was living a life of denial, comfort, minimalism, avoidance, and, ultimately, a lesser version of her best self. It took a near death experience for her to finally take a stand and make the commitment to rediscover, redefine and reinvent her life in a way that represents what is truly possible. This is a fascinating interview that you won't want to miss. https://www.facebook.com/cherylmhealthmuse/

In this episode, I discuss why food quality matters and why our bodies need nutrients to be healthy. Fast Food and processed foods are often "fake" food, loaded with synthetic ingredients. We need the nutrients from real whole foods so that our bodies have the correct building blocks to regenreate cells and sty healthy. I give you an idea of the different lengths of time between replacement there is for each type of cell in your body. I also discuss ways to afford and save on healthy food. Give your body the best possible building blocks so that you are building a strong and healthy body. https://www.facebook.com/cherylmhealthmuse/