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Rhino Mentality Podcast with Chris Swenson
By Rhino MentalityHealth & Fitness
Rhino Mentality Podcast with Chris Swenson episodes
- #8 - Dealing with Depression? You have to hear this!In this episode, Coach Rhino Chris Swenson spells out the complete game plan needed to beat depression.If you have been struggling with depression you have to hear this!47 min
- #7 - Life WeatherGoing through a tough time? Struggling? Remember it is only "life weather" and it too shall pass!Coach Rhino, Chris Swenson introduces the listener to the resiliency concept of "Life Weather."Everything is temporary, even your life weather. Listen and enjoy!!!15 min
- Ep 6 - What You Must Know About Hitting Rock BottomOn this episode, Coach Rhino Chris Swenson delivers a very powerful message to those at rock bottom!You absolutely need to hear this episode and share the message with others as it can help you face adversity, overcome the odds, and save lives from the brink of suicide!Hitting rock bottom can be tough, however after hearing this you will come to understand that it can actually be a new beginning!If you or someone you know is at rock bottom than you must listen to this.15 min
- Don't Let Yourself be Emotionally Hijacked!Ever set a goal and then failed to achieve it? What held you back? What sabotaged you? Or, were you emotionally hijacked and didn't even know it!Coach Rhino, Chris Swenson gives you two skill sets that you can use to ward off any attempt at being hijacked from your goals.Warning!!! If you don't listen then you may continue being a frequent victim of emotional hijackings!26 min
- The Key to Facing Adversity and Achieving SuccessCoach Rhino, Chris Swenson helps you to uncover and find the key you need to face adversity and achieve mission success.This magical key is the basis or starting point to facing adversity and is definitely needed if you wish to achieve mission success in your life.Give it a listen and you too will find out that you already possess this magical key!28 min
- Simple Skill That May Save Your Life SomedayCoach Rhino, Chris Swenson introduces you to a simple skill that just might save your life someday. Simple, but definitely not easy!You can use this skill to cope with trauma, crisis, stress, and anytime you are facing some intense emotions.You will definitely need it if you want your goals to succeed and ensure that you accomplish mission success!It is also something you should teach your kids about as well!13 min
- #2 - Your Opponent in the Game of Life - DarknessIn this episode, Coach Rhino Chris Swenson gives you the name of the very thing that holds you back. This elusive presence continues to eat away at your hopes and dreams. However, with the right mentality coupled with proper tactics and tools, you too can learn to embrace it and then become stronger, wiser, more resilient, and have more love and joy in your life!32 min
- Episode 1 - What is meant by RhinoIn this episode, I answer a question that many have asked me over the years. "What is all this Rhino stuff about?" Or simply "What is Rhino?"After listening to this episode you will have a clear understanding of what I mean by the term Rhino. Check it out!18 min
About Rhino Mentality Podcast with Chris Swenson
From the publisher's feed
In every situation there is exists two worlds; the outer and inner. Most of us are quite familiar with the physical outer world as that is what we see and interact with daily. Our society is overly focused upon the physical outer world and continues to forget about the vital inner world.
The inner world is located in our minds; the control center for all of our outer behaviors and performance. Every action you take springs forth from the culture of your inner world. That culture comprises your values, beliefs, goals, and dreams. Much like a computer, your inner world has many programs that run and direct your life. These programs are the result of how you have been shaped by circumstances and a direct result of how successful you have been at winning the inner game of life.
Whether you knew it or not, in every situation, circumstance, trial, and tribulation in your life, you have faced darkness on the battlefield within your mind. Darkness seeks to hack you’re your mind and embed terrorist-like cells that create programs of confusion, fear, self-doubt, hate, and shame. These programs of insecurity continue to limit your potential and sabotage your efforts to be happy, joyful, and achieve your dreams.
The antidote for this battle is the mission of the Rhino Mentality Podcast. That antidote consists of creating awareness of the inner battle with darkness, helping others develop a powerful mindset (inner culture), and training others to proficiency in superior mental toughness tools.
Developing a Rhino Mentality is like creating a powerful inner life warrior that utilizes superior mental toughness tools to protect and defend you on your journey towards happiness, joy, and achievement of your dreams.
Listen to Coach Rhino, Chris Swenson and start learning to operate like a Rhino in your life today!