In this episode I give an update on my 90-day wellness journey and talk about the consequences I’ve paid for going against the ebb & the flow.

In this episode I talk about how we should make a conscious effort to extend grace as we settle in to the new version of ourselves.

This episode is about pick me culture; this has been around for years but it’s amplified due to social media. I talk about the lengths me and others have gone in order to be chosen. Join my patreon account here https://www.patreon.com/rhondasrealtalk

In this episode, I share memories of my grandmother for Mother’s Day, tell you why I’m NOT a petty person and reflect on the poor relationship I used to have with food.

I’m going through a HUGE shift right with my friendships and in my dating life. In this episode I open up about the different emotions I’ve experienced as friendships are ending and new ones are forming at the same time. I also go in detail about my upcoming trip to meet the woman I’m dating for the first time. I wrap the episode up talking about influence and how it’s something we ALL possess — not just those with platforms.

The podcast is baaaack! In this episode I catch you up on life and give my two cents on hard conversations. I believe they have the power to make or break any relationship (romantic, platonic, family). Do you agree?

In this episode I said goodbye to Rhonda’s Rehab and introduce the next podcast: A HAPPY FUCKING LIFE (launching June 16, 2021). Listen to the new podcast on Spotify, Apple or Google. Watch A Happy Fucking Life on YouTube or follow on IG @ahappyfuckinglife .

In this episode I discuss why I don’t subscribe to the saying that “good guys finish last”.

In this episode I talk about where I am on my journey and remind you all that healing has no finish line.

In this episode I discuss how various breaks ups I’ve experienced had to happen in order to be led to unexpected blessings.