I’m Jo Swann, an expert with 20+ years of experience in the power of PR. Within these years, I worked as a journalist, a magazine editor, in online media and in radio. I’ve worked with household name brands and received multiple awards…but my mission now is all around using the power or PR to lift small businesses up – not the big corporates, but the individuals behind passion and purpose fuelled businesses. I am here to educate and inspire you to see that YOU can use the power of PR to supercharge your business.

Follow Jojo Smith
www.creativsas.co.uk
www.Instagram.com/creativsas

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www.iamrosiewilkins.co.uk
www.Instagram.com/iamrosiewilkins

New Episode every Friday at 7am 💖💛

JOIN US FOR THE RETREAT...
Full details: https://www.creativsas.co.uk/the-retreat

Support the show

If you'd like more information about our Retreat, you can find it here...
www.brandby-design.com/sweet-retreat

Join in the conversation over here:
https://www.instagram.com/_rhubarbandcustard/

Connect with JoJo:
https://www.creativsas.co.uk
https://www.instagram.com/creativsas/

Connect with Rosie:
https://www.brandby-design.com
https://www.instagram.com/_brandbydesign/

A little break from the norm, in this episode Rosie & JoJo let you in a little to their behind the scenes and chat through some of their favourite events, stories and headlines!

Follow Jojo Smith
www.creativsas.co.uk
www.Instagram.com/creativsas

Follow Rosie Wilkins
www.iamrosiewilkins.co.uk
www.Instagram.com/iamrosiewilkins

New Episode every Friday at 7am 💖💛

JOIN US FOR THE RETREAT...
Full details: https://www.creativsas.co.uk/the-retreat

Support the show

If you'd like more information about our Retreat, you can find it here...
www.brandby-design.com/sweet-retreat

Join in the conversation over here:
https://www.instagram.com/_rhubarbandcustard/

Connect with JoJo:
https://www.creativsas.co.uk
https://www.instagram.com/creativsas/

Connect with Rosie:
https://www.brandby-design.com
https://www.instagram.com/_brandbydesign/

Lisa Johnson is a multi seven-figure business strategist who makes 90% of her money through passive or semi-passive income streams. In one launch alone during the global pandemic in 2021 she made £2.5m in a week - earning £1m in the first hour of sales!  After a tough childhood spent in social housing,

Lisa went on to have successful careers in law, banking and the entertainment industry. Her background in overcoming obstacles has helped mould her into a bold, straight talking coach, who is never afraid to be an authentic and outspoken truth teller.   She has spoken on the BBC’s Women’s Hour and is a Thrive Global Contributor. She has been featured in national newspapers and magazines including The Telegraph, Psychologies, The Guardian and Fast Company.  A feature on Lisa in Forbes magazine garnered over a quarter of a million views in a week.

 Lisa is a huge believer that everyone can become a success no matter their background and is known for her anti-bullying campaigning online.  Lisa lives in Bedfordshire, UK with her husband and twin sons but coaches around the globe.

Lisa would love for you to visit BulliesOut and support them in anyway you can. You can join as a member for 12 months for just £5, but even following their socials or sharing their content is helpful!

Website: https://bulliesout.com
Instagram: https://www.instagram.com/bulliesoutuk/
Facebook: https://www.facebook.com/113120255375849
Twitter: https://twitter.com/BulliesOut


Follow Jojo Smith
www.creativsas.co.uk
www.Instagram.com/creativsas

Follow Rosie Wilkins
www.iamrosiewilkins.co.uk
www.Instagram.com/iamrosiewilkins

New Episode every Friday at 7am 💖💛

JOIN US FOR THE RETREAT...
Full details: https://www.creativsas.co.uk/the-retreat

Support the show

If you'd like more information about our Retreat, you can find it here...
www.brandby-design.com/sweet-retreat

Join in the conversation over here:
https://www.instagram.com/_rhubarbandcustard/

Connect with JoJo:
https://www.creativsas.co.uk
https://www.instagram.com/creativsas/

Connect with Rosie:
https://www.brandby-design.com
https://www.instagram.com/_brandbydesign/

In this episode Rosie & JoJo discuss all things personal branding alongside some chocolate bar related nostalgia!

Follow Jojo Smith
www.creativsas.co.uk
www.Instagram.com/creativsas

Follow Rosie Wilkins
www.iamrosiewilkins.co.uk
www.Instagram.com/iamrosiewilkins

New Episode every Friday at 7am 💖💛

JOIN US FOR THE RETREAT...
Full details: https://www.creativsas.co.uk/the-retreat

Support the show

If you'd like more information about our Retreat, you can find it here...
www.brandby-design.com/sweet-retreat

Join in the conversation over here:
https://www.instagram.com/_rhubarbandcustard/

Connect with JoJo:
https://www.creativsas.co.uk
https://www.instagram.com/creativsas/

Connect with Rosie:
https://www.brandby-design.com
https://www.instagram.com/_brandbydesign/

Angela also known as The Ice Warrior left her corporate career last year to follow her dream to become a Wim Hof instructor. 

She is passionate about helping people understand and practice the method in their everyday lives. So when we can’t get to the lovely sea or lakes and rivers, we can still find ways to have the health benef its. 

Angela will introduce us to Wim and his method and how it can benefit you phy sically, mentally and emotionally. She will talk about how the powerful breathwork and mindset practices prepare our body and mind to step into the ice. 

Angela has been practicing this method for several years and will share how it has helped anxie ty, physical and mental strength, hormone balance, inflammation, sleep, daily joy and so much more. 

Her passion is to help you start your own journey with the cold and fill your life with health, strength and happiness.

Website: www.theicewarrior.com
Instagram: www.instagram.com/the_icewarrior1
Facebook: www.facebook.com/icewarrior1

Follow Jojo Smith
www.creativsas.co.uk
www.Instagram.com/creativsas

Follow Rosie Wilkins
www.iamrosiewilkins.co.uk
www.Instagram.com/iamrosiewilkins

New Episode every Friday at 7am 💖💛

JOIN US FOR THE RETREAT...
Full details: https://www.creativsas.co.uk/the-retreat

Support the show

If you'd like more information about our Retreat, you can find it here...
www.brandby-design.com/sweet-retreat

Join in the conversation over here:
https://www.instagram.com/_rhubarbandcustard/

Connect with JoJo:
https://www.creativsas.co.uk
https://www.instagram.com/creativsas/

Connect with Rosie:
https://www.brandby-design.com
https://www.instagram.com/_brandbydesign/

In the absence of JoJo, we're taking a trip down memory lane and revisiting the very first episode of the Rhubarb & Custard Podcast.

Follow Jojo Smith
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www.Instagram.com/creativsas

Follow Rosie Wilkins
www.iamrosiewilkins.co.uk
www.Instagram.com/iamrosiewilkins

New Episode every Friday at 7am 💖💛

JOIN US FOR THE RETREAT...
Full details: https://www.creativsas.co.uk/the-retreat

Support the show

If you'd like more information about our Retreat, you can find it here...
www.brandby-design.com/sweet-retreat

Join in the conversation over here:
https://www.instagram.com/_rhubarbandcustard/

Connect with JoJo:
https://www.creativsas.co.uk
https://www.instagram.com/creativsas/

Connect with Rosie:
https://www.brandby-design.com
https://www.instagram.com/_brandbydesign/

This week Rosie and JoJo are joined by the gorgeous Danielle Hansen of Pretty Practical Business to talk about the systems and process' that will help you balance the pretty and the practical in your business, as well as how she's getting on balancing work with a new baby in tow!

Free community group: www.facebook.com/groups/prettypracticalbusiness/
Instagram: https://www.instagram.com/prettypracticalbusiness
Facebook:  https://www.facebook.com/prettypracticalbusiness
Website: www.prettypracticalbusiness.co.uk

Follow Jojo Smith
www.creativsas.co.uk
www.Instagram.com/creativsas

Follow Rosie Wilkins
www.iamrosiewilkins.co.uk
www.Instagram.com/iamrosiewilkins

New Episode every Friday at 7am 💖💛

JOIN US FOR THE RETREAT...
Full details: https://www.creativsas.co.uk/the-retreat

Support the show

If you'd like more information about our Retreat, you can find it here...
www.brandby-design.com/sweet-retreat

Join in the conversation over here:
https://www.instagram.com/_rhubarbandcustard/

Connect with JoJo:
https://www.creativsas.co.uk
https://www.instagram.com/creativsas/

Connect with Rosie:
https://www.brandby-design.com
https://www.instagram.com/_brandbydesign/

In this episode Rosie & JoJo talk about making the right decisions for your business and your energy and not being afraid to step outside the box and do things differently! 

Follow Jojo Smith

www.creativsas.co.uk 
www.Instagram.com/creativsas 

Follow Rosie Wilkins

www.iamrosiewilkins.co.uk
www.Instagram.com/iamrosiewilkins

New Episode every Friday at 7am 💖💛

HIGH FIVE HIGH VIBE is open for booking NOW! The ultimate branding and business development package, including 1:1 branding services with Rosie and JoJo with some sassy extra collateral to get you visible, a VIP place at The Sweet Retreat in November, a guest host slot on this here podcast AND a 60 minute exclusive content planning session. WOW. Drop us a DM over on Instagram for more information. 

Support the show

If you'd like more information about our Retreat, you can find it here...
www.brandby-design.com/sweet-retreat

Join in the conversation over here:
https://www.instagram.com/_rhubarbandcustard/

Connect with JoJo:
https://www.creativsas.co.uk
https://www.instagram.com/creativsas/

Connect with Rosie:
https://www.brandby-design.com
https://www.instagram.com/_brandbydesign/

Rachel Peru is a Silver haired curve model represented by Bridge Models in London. 

Body confidence activist, influencer and host of the Out of the Bubble podcast with a growing reach across social media platforms of over 19k followers. Rachel has fully embraced her curves and her naturally grey hair. In fact, she has become famous for her silver locks and is flying the flag for misunderstood and misrepresented women everywhere. She is passionate about showing other women, particularly those in midlife, that they are not invisible in the fashion industry. Rachel broke barriers when she appeared in a ground-breaking Swimsuits for All campaign with Ashley Graham, and her career was launched from there. 

After starting a new career in modelling aged 46, Rachel now t and inspires others to step out of their comfort zone to become more confident through sharing other women’s stories on her weekly Out of the Bubble podcast. Interviewing women from all walks in life including Meg Matthews, Olympic champion Jenny Stoute, former Sunday Times editor Eleanor Mills and celebrity stylist Nicky Hambleton Jones. Rachel has recently been included in Platinum Magazine’s top 50 influencers of 2020 list and featured in Forbes. 

Connect with Rachel:

Instagram: www.instagram.com/rachelperu1
Facebook: www.facebook.com/rachel.peru.777
Website: www.rachelperu.co.uk
LinkedIn: www.LinkedIn.com/in/rachel-peru

Follow Jojo Smith

www.creativsas.co.uk 
www.Instagram.com/creativsas 

Follow Rosie Wilkins

www.iamrosiewilkins.co.uk
www.Instagram.com/iamrosiewilkins

New Episode every Friday at 7am 💖💛

HIGH FIVE HIGH VIBE is open for booking NOW! The ultimate branding and business development package, including 1:1 branding services with Rosie and JoJo with some sassy extra collateral to get you visible, a VIP place at The Sweet Retreat in November, a guest host slot on this here podcast AND a 60 minute exclusive content planning session. WOW. Drop us a DM over on Instagram for more information. 

Support the show

If you'd like more information about our Retreat, you can find it here...
www.brandby-design.com/sweet-retreat

Join in the conversation over here:
https://www.instagram.com/_rhubarbandcustard/

Connect with JoJo:
https://www.creativsas.co.uk
https://www.instagram.com/creativsas/

Connect with Rosie:
https://www.brandby-design.com
https://www.instagram.com/_brandbydesign/

Are you protected in your business? Do you have multiple revenue streams that you can fall into and back on should you need to? What happens if you get sick? Rosie and JoJo chat all things 'eggs in one basket' when it comes to your business!

Follow Jojo Smith

www.creativsas.co.uk 
www.Instagram.com/creativsas 

Follow Rosie Wilkins

www.iamrosiewilkins.co.uk
www.Instagram.com/iamrosiewilkins

New Episode every Friday at 7am 💖💛

HIGH FIVE HIGH VIBE is open for booking NOW! The ultimate branding and business development package, including 1:1 branding services with Rosie and JoJo with some sassy extra collateral to get you visible, a VIP place at The Sweet Retreat in November, a guest host slot on this here podcast AND a 60 minute exclusive content planning session. WOW. Drop us a DM over on Instagram for more information. 

Support the show

If you'd like more information about our Retreat, you can find it here...
www.brandby-design.com/sweet-retreat

Join in the conversation over here:
https://www.instagram.com/_rhubarbandcustard/

Connect with JoJo:
https://www.creativsas.co.uk
https://www.instagram.com/creativsas/

Connect with Rosie:
https://www.brandby-design.com
https://www.instagram.com/_brandbydesign/