At the time of the interview, Sophie was a high school senior juggling a myriad of responsibilities and passion projects along with mental health and grief. Listen in as she talks about turning pain into progress and getting by in a very human world with superhuman expectations. While Let's Bake the World a Better Place is on hiatus from monthly bake sales, look for popups again during dates announced on their website and social channels https://www.letsbaketheworldabetterpl... Subscribe for more real discussions with real people around Mental Health and related topics. Rhy's Above's mission is to end the stigma by connecting real people with real stories about mental health and how to make it in this world. We're best at meeting people where they are, literally. Look for us in a Peer Support Popup on the East Coast beginning in Downingtown, PA Winter 2024.Follow us on Instagram @rhysaboveorg YouTube @rhysaboveorg TikTok @rhysandvibeFacebook @rhysaboveorgWebsite www.rhysabove.orgSpotify Rhy's and Vibe at the Mental Health Bar Podcast (https://open.spotify.com/show/6pZBlbF...) Apple Podcasts Rhy's and Vibe at the Mental Health Bar Podcast (https://anchor.fm/s/10025ac28/podcast...)Mental health is hard. Please note the disclaimer and utilize your supports. This podcast is for entertainment purposes only and is not intended to diagnose or treat any conditions or replace professional medical advice.

TW: This episode discusses topics meant for a mature audience including sex, drugs, mental health challenges, etc. Listen with supports in place.In this episode of Rhy's and vibe at the Mental Health Bar, Karl "with a K" White, Veteran, Mental Health Advocate, and Peer Advocate for Veterans Mental Health sits down with Jennifer to discuss what it means to turn your life around even after a lifetime of challenges and choices. After meeting outside a local retail establishment, Jennifer was so intrigued by his story she invited him to come share. Listen in as Karl walks us down a not all too unconventional path of Veterans and how he ultimately became the person he is today. Helping himself and others navigate trying times and emotions, being the light in the dark, and so much more. Listen in and remember to give this episode a like and hit subscribe to support the Humanization of Mental Health, one lived experience story at a time. Information provided in this episode is meant for informational purposes only and is not a substitute for professional medical advice. If you are struggling please consider reaching out to a trusted friend or loved one, call the 988 hotline in the United States or seek professional help.

In this debut episode of Rhy's and Vibe at The Mental Health Bar, Jennifer sits down with Kate Lannan, Education Director, LSW at A Haven, to have a real discussion about grief. The impact, the process, and what carrying it means.