On the 1st official episode, I bring you into my childhood. The good, the bad and the ugly. Pull up a chair, grab a snack and lets dive in. Social Media:<a href='https://www.instagram.com/rhythm.of.resilience/'>https://www.instagram.com/rhythm.of.resilience/</a>

On the 1st official episode, I bring you into my childhood. The good, the bad and the ugly. Pull up a chair, grab a snack and lets dive in. Social Media: https://www.instagram.com/rhythm.of.resilience/

On the 1st official episode, I bring you into my childhood. The good, the bad and the ugly. Pull up a chair, grab a snack and lets dive in.&nbsp;Social Media:<a href="https://www.instagram.com/rhythm.of.resilience/" rel="noopener noreferrer">https://www.instagram.com/rhythm.of.resilience/</a>

Childhood

This episode is more of a preview/intro of why I decided to do this, how I got the idea(s) for the name and what I'll be covering in future episodes.

This episode is more of a preview/intro of why I decided to do this, how I got the idea(s) for the name and what I'll be covering in future episodes.

Preview / Intro

Discussing my healing journey from childhood trauma. Opening up the conversation about mental health and helping others who are dealing with the same thing.&nbsp;

Health & Fitness

Mental Health

Discussing my healing journey from childhood trauma. Opening up the conversation about mental health and helping others who are dealing with the same thing. 

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Rhythm of Resilience

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