Duane Sheriff teaches that, as Christians, we have been delivered from fear, worry, anxiety, and stress. Our lives are anchored in the grace and love of God, and our focus should be on our identity, transformation, and wholeness in Christ. The term "rhythms of grace" refers to an intimate and transformative relationship with God, where His divine presence flows into every aspect of our lives with love, healing, and renewal. Instead of striving, we learn to rest in the assurance of His provision and guidance.