On this episode, Helen speaks with Amy McCarthy from the domestic abuse charity SONAS about the practicalities of getting help and the new changes in the law relating to this delicate issue. For further information contact SONAS at 1-800-222-223. Listener discretion is advised.

On this episode, Helen speaks with Anita Murphy about buying and selling on the VINTED app. Anita gives insights into the do's and don'ts of trading on the website and how best to stay safe while making some money.

On this episode, Jane Daly from Vision Ireland speaks with Helen about the influence of charity shops, sustainability through recycling, and her diverse customer base.

On this new local history show, Conor speaks with local historian Billy Ryan about the South Lotts area of Ringsend and its historical past.

On this episode, Conor speaks live from the Liffey with Gordon Kelley and David Bourke from Poolbeg Sailing Centre. They look back at Ringsend's proud maritime heritage and speak about how the club is helping to keep that tradition alive. They discuss the sailing courses available for children and adults, the welcoming atmosphere at the club, and why learning to sail isn't just great fun, it's a life skill that builds confidence, teamwork and self-reliance.

On this episode, Conor speaks with Lorraine Leonard and Feena Sheeran from the Dublin Vikings Dragonboat Racing Club, who discuss the club, the sport of Dragonboat racing , and the upcoming European Nations Championship in Munich, next week, where they will be representing team Ireland at the event.

Lar Flynn, radio royalty, drops in to have a chat with Helen about his career as a radio presenter, podcaster and photographer, and his love of travel.

On this episode, Conor speaks with Kathy Gleeson, owner of the Vintage Inn pub, about the establishment’s fascinating history, as well as what she has planned for this upcoming Pride weekend’s festivities at the local venue.

On this weeks episode, Conor chats with NewsFour editor Louise Whelan about the 40th anniversary of the famous Dublin 4 newspaper , and her upcoming plans for summer 2026.

On this episode, Conor speaks with Shay Connolly and Thomas Gregg from the Ringsend and District Historical Society about the upcoming Bloomsday Festival. They discuss what is planned for the festival, which takes place from 11th to 16th June in the Ringsend and Irishtown Community Centre and surrounding areas.