On this episode, Helen speaks with the wonderful actor, comedian, producer, writer and podcaster Norma Sheahan about her life and history as a creative in the ever-changing Irish entertainment industry.

On this episode, Conor speaks with Liza Caufield from Glee Choirs Dublin about her journey from stage school at a young age, through her theatre management roles, to her current role as Director of the three popular Dublin 4-based choirs. They also discuss the upcoming new term of classes, as well as a live show at Culture Night next month.

On this week’s podcast replay, we look back to episode 37, when Helen spoke with neuroscientist Dr. Brian Pennie about his journey from addiction to building a successful professional career.

On this new consumer show, Conor speaks with Eimear Rodgers from the Raytown Energy Dock, who explains the services her company provides and shares tips and tricks to help save on your energy bills.

On this episode, Conor speaks with local historian Billy Ryan about his school days, the local nature of the docklands area, and his early working experiences during the 1960s and 1970s in Dublin.

On this episode, Conor speaks again with Louise Whelan, editor of News Four, as they discuss what's in the latest edition of the local Dublin 4 newspaper, and what's ahead for autumn 2026.

On this new music show, Conor speaks with Tony St. Ledger about his lifelong journey and passion for music, his history in the Irish and international music scene, and the release of his new album, “Man on a Bridge”.

On this episode, Helen speaks with Amy McCarthy from the domestic abuse charity SONAS about the practicalities of getting help and the new changes in the law relating to this delicate issue. For further information contact SONAS at 1-800-222-223. Listener discretion is advised.

On this episode, Helen speaks with Anita Murphy about buying and selling on the VINTED app. Anita gives insights into the do's and don'ts of trading on the website and how best to stay safe while making some money.

On this episode, Jane Daly from Vision Ireland speaks with Helen about the influence of charity shops, sustainability through recycling, and her diverse customer base.