“It's not just so much about the strength of the body, it's mainly the strength of the mind.” -Kate
Get ready to be empowered with Kate Walton, an expert childbirth educator who will share her techniques for hypnobirthing and non-pharmaceutical pain relief. Gain insights into the fascinating history of childbirth and midwives by discussing the persecution of female healers that led to a loss of power and trust for women during childbirth. Kate explains the importance of nourishment, external monitoring, and language during and after pregnancy. Join us as we engage in meaningful conversations, share personal experiences, and empower listeners to have a positive birth experience.
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03:11 - Hypnobirthing and the Mind-Body Connection
05:58 - Hypnotherapy Childbirth Education and Women's History
09:47 - The History of Childbirth and Obstetrics
18:13 - Redefining Midwifery in the Modern Day
19:36 - Benefits of Hypnobirthing for Natural Birth
25:04 - Preparing for Empowered and Supportive Birth
27:49 - The Significance of Placenta Delivery and Choices
35:00 - Cultural Beliefs and Health Benefits of Placenta Consumption
39:31 - Pregnancy and Postpartum Self-Care
44:54 - Fetal Monitoring Options During Labor
50:27 - Impact of Hospital Demands on Labor Mindset
53:21 - Why cervical dilation numbers may not be relevant during birth
01:03:40 - Reframing Language Around Pregnancy and Birth
01:07:38 -TENS Machine Pain Relief
01:10:05 - Pain relief techniques during labor
01:14:37 - The Importance of a Positive Birth Experience
Kate Walton is a passionate and dedicated mother of three, who finds solace in a cup of tea. With a lifelong fascination for mindset and personal development sparked by her father's books, she has embraced her calling to support others through life's highs and lows. As a certified Hypnobirthing Australia Childbirth Educator, Hypnotherapist, and Transformational Life Coach, Kate specializes in mind-body techniques for fertility, pregnancy, childbirth, and beyond. Despite her own challenges with recurrent miscarriages, high-risk pregnancies, and premature births, Kate's profound wisdom and mindset techniques allowed her to remain calm and connected, resulting in beautiful birthing experiences. Her mission is to empower clients with knowledge and techniques to create positive pregnancy and birth experiences, regardless of the journey's twists and turns.
Website: https://www.mindbodyfertilityandbirth.com.au/
Instagram: https://www.instagram.com/mind.body.fertility.birth/
Facebook: https://www.facebook.com/Mind.Body.Fertility.Birth
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Instagram: https://www.instagram.com/jessicazalums/