We’ve talked a lot about self-development, self-growth, and self-love this past year, and if you’re anything like your girl Jess, you might be asking yourself, when does it end? How do we know we have arrived? What does self-love really look like and mean?

Emerging as her best and highest self, tune in as Jess shares the 10 ways she knew she was on the path to self-love in her healing journey. From returning to child-like playfulness to learning to live with an open hand, don’t miss this episode and how you might be dangerously close to loving yourself. 

KEY POINTS:

- When do you know you’re in love with yourself?

- Jess’s self-love epiphany 

- Why you should chase playfulness

- “Presence trumps all things”

- Knowing and trusting your body 

- How to attract higher things effortlessly 

- Do you treat others better than you treat yourself?

QUOTABLES:

“There is no healed with an “-ed.” It does not end when you are truly on a real healing journey. You know that it is literally all about submission and not the destination.”

“You are dangerously close to loving yourself because your decisions are different. Your presence is different. The way you honor yourself is different. The way you see yourself is different.”

PRODUCTS / RESOURCES:

Love what you’re hearing? Follow Jessica Hurley on social media and share the love!

IG | @jessicahurley__ - instagram.com/jessicahurley__

Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__

Rich in Real Life is edited by Instapodcasts (visit at instapodcasts.com)

Even though Rich in Real Life is about being rich in spirit, rich in community, rich in connection, and rich in health, let’s be honest..rich still means rich. And in order for us to live a life of presence, passion, and purpose, we sometimes need the assets, belief, understanding, and bank account that allows for it. 

So in this episode, Jess welcomes real estate investor, host of the Wealth Baby podcast, and money mindset coach, Lorisa Leigh. Tune in as Lorisa shares how to break your money mindset blocks and her tips and tricks to manifest wealth!

KEY POINTS:

- Can you be in your feminine and attract money?

- Do you need to make more money or heal your mindset?

- Reprogramming and choosing YOUR money beliefs 

- Money is just energy!

- How to deal with shame and guilt around money

- Should we separate emotions from money?

QUOTABLES:

“You didn't necessarily choose these beliefs around money. They were placed upon you. And if we understand that our beliefs are always choices, they're not permanent, we can then take the effort to start changing them.”

“If I feel like money is bad, or I feel like people with money are bad, I'm going to push money away from me.”

GUEST RESOURCES:

Learn more about Lorisa Leigh at: lorisaleigh.com

Listen to the “Wealth Babe” podcast on all major streaming platforms!

IG | instagram.com/lorisaleigh

PRODUCTS / RESOURCES:

Love what you’re hearing? Follow Jessica Hurley on social media and share the love!

IG | @jessicahurley__ - instagram.com/jessicahurley__

Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__

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If you’re anything like your girl Jess, you get hard-headed. You think you don’t need a coach or advice because what you’re doing is working. So why change it? But while money is great, how do you actually feel while making it? Does it light you up? Do you even like yourself and the life you're leading?

Tune in as speaker and clarity coach Diana Morris guides you to move beyond surface-level success and happiness toward a better, more sustainable result in your career, relationships, and life. Because we are meant to like the life we live! So listen in, dare to define success beyond your job title and resume, and find the person you truly want to be!

KEY POINTS:

- How do you define success?

- Obituary virtues vs resume virtues

- What does alignment look like?

- Letting go of the sunk cost fallacy 

- The paradox of choice and taking radical responsibility

- When do you know you need a clarity coach or conversation?

QUOTABLES:

“When you're hitting all of these metrics and when you're reaching all of these heights in your business, your career, and you're collecting all these accolades…When it's all said and done, do you even like yourself?”

“I often talk about really critiquing and challenging the stories that we believe and have about what's required, possible, and optional for our life. Because all of this is a story. All of this is fake.”

GUEST RESOURCES:

Learn more about Diana Morris at: dianaramorris.com

IG | instagram.com/dianaramorris

PRODUCTS / RESOURCES:

Love what you’re hearing? Follow Jessica Hurley on social media and share the love!

IG | @jessicahurley__ - instagram.com/jessicahurley__

Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__

Rich in Real Life is edited by Instapodcasts (visit at instapodcasts.com)

Rich in Real Life’s resident Life and Relationship coach, Ludmila Woodruff, returns in this episode to talk about dating as a high-achieving woman and why we are struggling!

Tune in as Ludmilla asks us to lean back and relinquish the control and fix-it mentality that has served us so well in business. We can’t just apply what works in our career to our love life...right? So, what can we do? And how do we know when to lean in versus lean back?

Listen in to find out and learn why we need to date ourselves first!

KEY POINTS:

- What is blocking high achievers from finding love?

- The power of surrendering 

- In love, your accomplishments don’t matter

- Learn how to be at home with yourself first

- Why dating is not about the man, but about you

QUOTABLES:

“This is exactly what is blocking us in dating and in relationships. Because love comes from the heart, not so much from the head where we kind of operate and live in.”

“You say all the men are horrible. There are no good men out there. I will struggle. No! Just look at what you are attracting and what within yourself still needs attention.”

GUEST RESOURCES:

Learn more about Ludmila Woodruff at: ludmilawoodruff.com

IG | instagram.com/ludmilawoodruff/

PRODUCTS / RESOURCES:

Love what you’re hearing? Follow Jessica Hurley on social media and share the love!

IG | @jessicahurley__ - instagram.com/jessicahurley__

Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__

Rich in Real Life is edited by Instapodcasts (visit at instapodcasts.com)

Welcome to Rich in Real Life’s first-ever Feature Friday! Once a month, we flip the script and showcase an episode where your girl Jess is the guest! So get ready for some awesome conversations and an even deeper dive into what it means to be rich in real life!

In this episode, Jess joins the ladies from Inner Glow Circle, the first accredited life coaching certification for women, on their podcast Six Figure Certified Coach. Revealing her raw behind-the-scenes journey to entrepreneurship, Jess gets real about living a watered-down life, creating her business by just saying YES, and the evolution of monetizing her calling through all of life’s hurdles.

Be sure not to miss this unfiltered look at what it takes to get to your after story and how Jess became an entrepreneur by accident!

KEY POINTS:

- Your vision is proof of possibility

- How God told Jess to go bigger

- “Every day is day one”

- Jess’s biggest lesson in her entrepreneurial journey

- It’s a marathon, not a sprint 

- Showing up through life’s challenges

QUOTABLES:

“Your dreams or your visions are things that are already yours. You just you have to be willing to lean into them and believe in the vision, the preview. And then fully step into it not knowing where you're going.”

GUEST RESOURCES:

Find your purpose, live it, and get paid with Inner Glow Circle, an ICF Accredited life coach school for women, by women: innerglowcircle.com

IG | @innerglowcircle - instagram.com/innerglowcircle

FB |  @innerglowcircle - facebook.com/innerglowcircle

PRODUCTS / RESOURCES:

Love what you’re hearing? Follow Jessica Hurley on social media and share the love!

IG | @jessicahurley__ - instagram.com/jessicahurley__

Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__

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Breathwork facilitator, quantum coach, and founder of “Connect and Evolve,” Ben Holt joins Rich in Real Life after hosting a special retreat for your girl Jess, her best friend, and 8 of her mastermind girls in Sedona, Arizona. 

In the finale of this two-part series, Jess and Ben share the nurture, connection, and extraordinary vulnerability that takes place in his workshops. From cold river dunks to breathwork to eye gazing to crying and peeling back all the layers, listen in as they share how and why we are our own medicine.

KEY POINTS:

- What does a retreat with Ben Holt look like?

- Integrating retreat energy into your home-life 

- “You are the medicine”

- When do you know an emotion is ready to be released?

- How can we love ourselves unconditionally?

QUOTABLES:

“When we realize that we're all carrying something that is likely affecting our everyday life as an adult, we start to realize how important this work is of clearing this energy and clearing these unresolved emotions that are being stored as trauma.”

“We are all our own healer. And the body can heal itself as soon as we get out of the way.”

GUEST RESOURCES:

Learn more about Ben Holt’s story and vision at: connectandevolve.com

IG | @Connectandevolve

PRODUCTS / RESOURCES:

Love what you’re hearing? Follow Jessica Hurley on social media and share the love!

IG | @jessicahurley__ - instagram.com/jessicahurley__

Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__

Rich in Real Life is edited by Instapodcasts (visit at instapodcasts.com)

Breathwork facilitator, quantum coach, and founder of “Connect and Evolve,” Ben Holt joins Rich in Real Life after hosting a special retreat for your girl Jess, her best friend, and 8 of her mastermind girls in Sedona, Arizona. 

In part one of this two-part series, Ben shares a bit of his story from jock to healer, discovering that while the path to our higher self is fraught with valleys, we are the medicine. Speaking to the illusion of separation, a foundation of love, and embracing your feminine energy, tune in as Ben reveals how the power of God and the universe is within you.

KEY POINTS:

- Ben’s path to spirituality and plant medicine 

- “We are the medicine”

- Traditional religion versus spirituality 

- What is beyond our thinking mind?

- Opening up to our feminine energy

QUOTABLES:

“Things often become more challenging before they become easy, right? It's really beautiful from the outside perspective looking in to see someone who is on the spiritual path, but little do we know, being on the spiritual path is like getting dragged through the valley of your shadow pretty often.”

“Entrepreneurship is just disguised as a self-development journey. It's just a constant mirror in your face.”

GUEST RESOURCES:

Learn more about Ben Holt’s story and vision at: connectandevolve.com

IG | @Connectandevolve

PRODUCTS / RESOURCES:

Love what you’re hearing? Follow Jessica Hurley on social media and share the love!

IG | @jessicahurley__ - instagram.com/jessicahurley__

Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__

Rich in Real Life is edited by Instapodcasts (visit at instapodcasts.com)

Nashville native, CEO/co-founder of Pivot Technology, and serial entrepreneur Joshua Mundy knows all too well about weathering the storm. And in this episode, he joins Jess to share his story of perseverance, taking risks, and trusting that there is always something better on the other side... every single time.

Be sure not to miss this high-energy chat with Joshua “The Plug” Mundy on passion, mistakes, community, and entrepreneurship!

KEY POINTS:

- Joshua Mundy’s serial entrepreneurship journey 

- “Do you wait until logic meets magic?”

- What are you passionate about?

- Why focus is the key to entrepreneurship 

- How to practice listening to your own voice and trusting it

- Building business around community 

- The stormy birth of Pivot Technology School 

QUOTABLES:

“My dad would always say, well son, if you're not going to be a lawyer or a doctor, you need to go ahead and get this money.”

“I made this commitment or this oath to God. I said, no matter how hard it gets, I will never work for anybody a day in my life. And that was 21 years ago.”

“When you hear those voices that tell you to move, to do something, it’s preparing you for something that you don't know is coming.”

GUEST RESOURCES:

Follow Joshua Mundy on social media!

IG | instagram.com/iammrmundy

Youtube | youtube.com/jmundy1110

PRODUCTS / RESOURCES:

Love what you’re hearing? Follow Jessica Hurley on social media and share the love!

IG | @jessicahurley__ - instagram.com/jessicahurley__

Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__

Rich in Real Life is edited by Instapodcasts (visit at instapodcasts.com)

If you have followed Jess’s healing journey over the last years, you know your girl has got a little bit of trauma. And no longer wanting to live her life through a lens of pain, she did EVERYTHING to try to change that, from Reiki to hypnosis to therapy. But nothing could have prepared her for the things she uncovered through EDMR.

So in this episode, founder of Therapeutic Serendipity and licensed clinical social worker Heather Holop, joins the show to discuss what EDMR is, why it might be right for you, and how her own journey is one of the reasons she’s so great at what she does. 

KEY POINTS:

- What is EMDR?

- Diving into Jess’s negative cognitions 

- Why memories are not intrinsically painful

- Are we lying to ourselves or coping?

- Where do we go wrong with boundaries? 

- “When are we healed?”

QUOTABLES:

“It's always something deeper, but they just usually want to work on the stuff that's present. The stuff that’s, I call it, the crisis of the week. I call it chasing cows.”

“Your brain stays so focused on the trauma that it doesn't like the truth. And the thought that we develop about ourselves in those moments is actually what is painful. It's not the memory, because the memory only exists in your mind.”

GUEST RESOURCES:

Heather Holop, LCSW

LinkedIn | linkedin.com/in/heather-holop-lcsw-27873012

Connect with Heather on a One-on-One session: https://calendly.com/therapeuticserendipity/15min?back=1&month=2022-10 

PRODUCTS / RESOURCES:

Love what you’re hearing? Follow Jessica Hurley on social media and share the love!

IG | @jessicahurley__ - instagram.com/jessicahurley__

Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__

Rich In Real Life is edited by Instapodcasts (visit at instapodcasts.com)

Jess couldn’t jump into the next season without wrapping up the Stranded Phase and the last four years of her healing journey!

From episodes about the many masks we wear as women to learning the power of no to why shadow work is painful but necessary, the Stranded Phase was some of the deepest lessons of Jess’s life. But she isn’t stranded anymore, and neither are you!

Shedding light on her “energy audit,” tune in as Jess shares the most significant lessons exiting her stranded phase taught her. Now in the most confident season of her life, Jess can see why God put her lessons on ten speed - pushing her to evolve from the version of herself that was just not going to work where she is going now!

KEY POINTS:

- If you don’t invite yourself to the next level, God will

- Why everything is not for you to keep

- Are you fighting for growth or your limiting beliefs?

- The power of sisterhood and unconditional love in friendships

- Letting go of surface-level awareness

- How Jess became a better mom 

QUOTABLES:

“This was becoming my story. It was becoming my identity. It was becoming who I was. Every time I was looking for a message for the show, I was learning instead of moving forward, I was choosing to stay put because you can only stay stuck for so long.”

“There's a version of you, a death of the ego, that has to occur. And if you don't invite yourself into that next level, God or the universe or whomever you serve will do it for you.”

“Let me put you on a little secret. If you keep choosing not to do the work, and you keep waiting for the correct time for it to come, I promise you, it will meet you where you are most uncomfortable.”

PRODUCTS / RESOURCES:

Love what you’re hearing? Follow Jessica Hurley on social media and share the love!

IG | @jessicahurley__ - instagram.com/jessicahurley__

Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__

Rich in Real Life is edited by Instapodcasts (visit at instapodcasts.com)