We all go through hard times in our relationships, that is simply part of the landscape. It is normal and natural to have times of dissonance, but when the bad times consistently outweigh the good times, then something is wrong.  It is possible you are in a toxic relationship, but how do you know? 

Listen as we explore what the "tells" are for a toxic relationship. Let's define what is a toxic relationship, what is the feeling and tone. What are the circumstances to look out for?

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Most of us view doctors as people we don't really want to see. What if your doctor were your greatest ally in making sure that your body was a fine-tuned machine? How would you feel about them then? The fact is, the better care we take of our mind and body, the more energy we have to help and care for others. Learn how learning about and caring for yourself can lead to more energy, greater health, and a happier more fulfilling life!

Steve Adams is the Founder and CEO at Tiger Performance Institute as well as the author of Unleash the Peak Performer Within You and Passionate Entrepreneur. Steve also founded Seattle - based Tiger Medical Institute, which specializes in ultra health development, burnout recovery, brain optimization, and anti-aging medicine for professionals, executives, and entrepreneurs.

Check out his web page:

Website - https://www.tigermi.com

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It is not unusual for there to be cohabitation during the divorce process. As mad as some couples are with one another, divorce is a lonely business and stuff happens when the lights go out. Is it good or is it bad?

Should you have sex with your ex? It's a question very few people don't ask themselves after a divorce.

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What is financial literacy and how financially literate are you really? How will knowledge or the lack of it impact you in your divorce?  In your life? What are some of the ways we view money and what are the weaknesses and strengths of each? Tune in as Rich and Aviva explore this topic vital to functioning in today's world.

Aviva Pinto is a Managing Director of Wealthspire Advisors. She is a member of the Advisory Committee and has over 30 years of experience in the financial services industry. As an advisor, Aviva works with individuals in transition (sale of business, inheritance, divorce, widowed) to determine the most appropriate course of action for their financial assets.

Check out her web pages:

Website - https://www.wealthspire.com/

LinkedIn - https://www.linkedin.com/in/avivapinto

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What do you think of when you hear the word "conflict"? Most people think of war, fighting, anger, frustration, and so on. What if you could have "positive" conflict? Conflict that generates creative problem solving, conflict that brings something new into the world? It is not only possible but it happens all the time!

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Managing household finances is the key to keeping marital stress low. It's also the best way to invest in your shared future and/or dreams together. Listen as Rich and Judith talk about how to avoid the potential pitfalls and create a happier more joyful future together.

Check out her web pages:

Website - https://judithheft.com/

Spotify - https://open.spotify.com/show/6b7rY8NW9tqI0QGDuDJS7E

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The cornerstone of Martin Luther King's life is his non-violent struggle and peaceful resolution to every conflict.  In honor of Martin Luther King Jr., we are applying his 6 principles for non-violent change to relationships today. These are tested and proven principles for driving relationship change!

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When life feels chaotic or overwhelming, it can be easy to get stuck in a cycle of fear, frustration, and blame. With the new waves crashing down on our daily lives, it's no surprise! 

There is a way through this, a way to jumpstart Joy in our lives again and it's proven! In this episode, learn how to rekindle the joy and be the version of yourself.

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Just when you think you have it all under control, life throws you a curveball. This can result in emotional eating which can also impact your eating and weight. 

Managing appetite can be a challenge, especially when life is throwing you curve balls! There are literally thousands of diets out there that can help you lose weight, but how well can you keep the weight off once you get "there"?  Lasting change is not about being super disciplined and strict. It's about getting all of your psyches on board in slow incremental steps. It's about changing your relationship with yourself and food.  Learn how to shift your thinking and feelings around food in this episode of Rich in Relationship with Vickie Griffith, a Keynote Speaker, Trainer and author of the book "Stucked Up".

Check out her web pages:

Website - https://www.vickiegriffith.com/

LinkedIn -https://www.linkedin.com/in/vickiegriffith

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All couples fight. No matter how perfect the relationship is, there will always be a time when you will have disagreements.  

When couples fight consistently, it's easy to think "We are just not compatible!". Easy but not always the right answer. There are a lot of reasons couples fight but in the end, it boils down to a few simple causes.

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