Rich Life Revolution

How's your money situation looking? There's no shame in having messy finances, but you do need to get them sorted, and this episode is step one of your How-To Guide! And if you're well on your way, these tips are a great reminder to schedule a financial checkup!

Michelle knows firsthand how much financial clarity can change life for the better. With her four super-practical tips for cleaning up your money energy, you'll be well on your way to a shiny financial future, and a sweeter, richer life.

Listen up to cash in on Michelle's actionable money advice:

• Without shame or guilt, come to terms with your present financial situation
• Walk through your income and expenses calculations like a pro
• Evaluate the next steps toward financial freedom, wherever you're at right now
• Get the financial support you need for your unique experience and goals

Important resources from this episode:

• Michelle's financial tracking spreadsheet - https://vd848.infusionsoft.app/app/orderForms/Business-and-Financial-Plan?
• Join the Biz Money Society - https://alchemyaccounting.ca/society/
• Reach out to Alchemy Accounting & Bookkeeping - https://app.acuityscheduling.com/schedule.php?owner=22247032&appointmentType=35904554

Get More of Michelle:

• Alchemy Accounting & Bookkeeping: https://alchemyaccounting.ca/
• The Sacred Money School: https://the-sacred-money-school.mn.co/
• Read her book! Confessions of a Money Rock Star: https://www.amazon.ca/Confessions-Money-Rock-Star-Abundance/dp/198867509X/ref=sr_1_5?crid=2EKILMESTSGCS&keywords=michelle+cooper&qid=1687550778&sprefix=michelle+cooper%2Caps%2C77&sr=8-5
• Instagram: https://www.instagram.com/michellebcooper/
• LinkedIn: https://www.linkedin.com/in/michellebcooper/

What's your default reaction when you're facing a big change? We all experience at least a few of these emotional crossroads in our lives, and how we approach them can have a major impact on how everything shakes out in the end. In this episode, Michelle's good friend Karla Silver sat down to chat about new yous, big changes, and wiping clean the metaphorical whiteboard.

Press play to hear how Karla and Michelle approach the big stuff:

• Facing down societal expectations that hold us back
• Turning your attention from the fear of change to the potential it holds
• The benefit of figuring out who you want to be before you decide what to do
• Getting your mind in the right shape to tackle your next big transition

Important resources from this episode:

• The 4-Hour Work Week book - https://bookshop.org/p/books/the-4-hour-work-week-escape-9-5-live-anywhere-and-join-the-new-rich-timothy-ferriss/7546108?ean=9780786158966

Connect with Karla:

• Karla's website - https://karlasilver.com/
• Find Karla on Facebook - https://www.facebook.com/profile.php?id=100063900789625&locale=sw_KE
• Find Karla on Instagram - https://www.instagram.com/karlakeysersilver/

Get More of Michelle:

• Alchemy Accounting & Bookkeeping: https://alchemyaccounting.ca/
• The Sacred Money School: https://the-sacred-money-school.mn.co/
• Read her book! Confessions of a Money Rock Star: https://www.amazon.ca/Confessions-Money-Rock-Star-Abundance/dp/198867509X/ref=sr_1_5?crid=2EKILMESTSGCS&keywords=michelle+cooper&qid=1687550778&sprefix=michelle+cooper%2Caps%2C77&sr=8-5
• Instagram: https://www.instagram.com/michellebcooper/
• LinkedIn: https://www.linkedin.com/in/michellebcooper/

What's your manifestation approach? If you've been listening to this podcast for a while, you know there is more to manifesting your richest life than just sitting cross-legged on a cushion and wishing! It takes real work and dedication to understand how both you and the universe work.

In this episode, Michelle digs into the laws of the universe (the source, your higher self, whatever you choose to call it). These are immutable laws, like gravity, so rather than pushing back against them, we get the best results from understanding and working within them to create our best lives.

Go after your goals and begin your mightiest manifestation by learning about:

• The co-creative process of working with the universe, rather than against it
• The transformative result of seeing the energy in everything
• The global reverberation of the choices you make, and their power to align your life

Important resources from this episode:

• Rich Life Revolution Episode 17 - https://michellebcooper.com/take-control-of-your-minds-conscious-and-unconscious-manifestation-ep-17/
• Rich Life Revolution Episode 19 - https://michellebcooper.com/capitalize-on-the-rules-of-the-subconscious-mind-ep-19/

Get more of Michelle:

• Alchemy Accounting & Bookkeeping: https://alchemyaccounting.ca/
• The Sacred Money School: https://the-sacred-money-school.mn.co/
• Read her book! Confessions of a Money Rock Star: https://www.amazon.ca/Confessions-Money-Rock-Star-Abundance/dp/198867509X/ref=sr_1_5?crid=2EKILMESTSGCS&keywords=michelle+cooper&qid=1687550778&sprefix=michelle+cooper%2Caps%2C77&sr=8-5
• Instagram: https://www.instagram.com/michellebcooper/
• LinkedIn: https://www.linkedin.com/in/michellebcooper/

Content Warning: This episode contains mentions of suicidal thoughts between the 8- and 10-minute mark. If you need professional assistance, please contact your country's support line.

How are you leaning into your feminine energy? We all have goals, but sometimes the why of them gets lost in the noise of societal expectation and the opinions of people we trust or are constantly exposed to. Romy Marlo Ellis, executive leadership coach, fitness pro, and CEO of The Uncommon Woman, has made it her mission to guide people in their pursuit of feminine leadership. Helping each client identify the deepest why of their goal is one of her tenets.

Start uncovering the levels of why to discover your own deepest purpose:

• Consider the power of transformation done right
• Explore your reasons to make sure they are uniquely yours
• Identify the ever-evolving richness you're seeking in your own life
• Understand the perfectly timed "push", guided b your feminine energy

Important resources from this episode:

• Connect with The Uncommon Woman - https://www.instagram.com/theuncommonwoman.inc/
• Rich Life Revolution Episode 9 on authenticity - https://michellebcooper.com/authenticity-doing-good-and-doing-well-three-principles-for-success-ep-9/
• The Success Paradox: How to Surrender & Win in Business and in Life by Gary C. Cooper - https://bookshop.org/p/books/the-success-paradox-how-to-surrender-win-in-business-and-in-life/18893344?ean=9798887500522

Get in Touch with Romy:

• LinkedIn: https://www.linkedin.com/in/romymarloellis/
• Instagram: https://www.instagram.com/romymarloellis/
• Website: https://theuncommonwoman.com/

Get More of Michelle:

• Alchemy Accounting & Bookkeeping: https://alchemyaccounting.ca/
• The Sacred Money School: https://the-sacred-money-school.mn.co/
• Read her book! Confessions of a Money Rock Star: https://www.amazon.ca/Confessions-Money-Rock-Star-Abundance/dp/198867509X/ref=sr_1_5?crid=2EKILMESTSGCS&keywords=michelle+cooper&qid=1687550778&sprefix=michelle+cooper%2Caps%2C77&sr=8-5
• Instagram: https://www.instagram.com/michellebcooper/
• LinkedIn: https://www.linkedin.com/in/michellebcooper/

When was the last time you checked in with your subconscious mind? How's it doing in there? It's easy to underestimate the impact a slightly obstinate subconscious can have on our manifestation and rich life goals, but the truth is, getting your conscious and subconscious minds aligned is a vital part of making your revolution a reality.

In this episode, Michelle shares a whole bunch of rules that govern the subconscious mind and digs into how you can use that little guidebook to get your brain back on track and really working as a cohesive whole toward your dream life.

If you're ready to explore your inner 7-year-old, listen in to learn:

• Why the way you phrase your thoughts makes all the difference
• How to capitalize on repetition to really get your subconscious mind in line
• The deal with why we get emotional over stories about people we don't know
• The link between physiological homeostasis and psychological harmony

Important resources from this episode:

• Rich Life Revolution episode 17 "Conscious and Unconscious Manifesting" - https://michellebcooper.com/take-control-of-your-minds-conscious-and-unconscious-manifestation-ep-17/

Get More of Michelle:

• Alchemy Accounting & Bookkeeping: https://alchemyaccounting.ca/
• The Sacred Money School: https://the-sacred-money-school.mn.co/
• Read her book! Confessions of a Money Rock Star: https://www.amazon.ca/Confessions-Money-Rock-Star-Abundance/dp/198867509X/ref=sr_1_5?crid=2EKILMESTSGCS&keywords=michelle+cooper&qid=1687550778&sprefix=michelle+cooper%2Caps%2C77&sr=8-5
• Instagram: https://www.instagram.com/michellebcooper/
• LinkedIn: https://www.linkedin.com/in/michellebcooper/

What do you think it takes to become a master manifestor?

Manifestation is something every one of us is capable of, but it's a bit more complex than just wishing on a star. In this episode, Michelle chats with Susanne Goldstein, a transformation and success coach and social entrepreneur with a fascinating take on upgrading your internal software.

Explore the intricacies of making your deepest desires come really, truly true. Contemplate how changing the way we think of societal constructs can change our very perception of "richness". Susanne and Michelle dig deep into intuition, the universe, and why camping out at an office to land your dream job is a bit harder to do now than it was in the 80s.

Prepare to be captivated by Susanne's inspirational thoughts on:

• The reality of change (spoiler: it's not a sign of failure)
• Your checklist for achieving Master Manifestor status
• The mindset that will guide you to becoming consciously rich
• What to do about that darn "box" you keep thinking inside

Important resources from this episode:

• Susanne's website: https://www.susannegoldstein.com/
• DareHuman website: https://www.susannegoldstein.com/darehuman

Get In Touch with Susanne:

• LinkedIn: https://www.linkedin.com/in/susannegoldstein
• Instagram: https://www.instagram.com/followsusanne/
• Facebook: https://www.facebook.com/FollowSusanne/

Get More of Michelle:

• Alchemy Accounting & Bookkeeping: https://alchemyaccounting.ca/
• The Sacred Money School: https://the-sacred-money-school.mn.co/ Read her book! Confessions of a Money Rock Star: https://www.amazon.ca/Confessions-Money-Rock-Star-Abundance/dp/198867509X/ref=sr_1_5?crid=2EKILMESTSGCS&keywords=michelle+cooper&qid=1687550778&sprefix=michelle+cooper%2Caps%2C77&sr=8-5
• Instagram: https://www.instagram.com/michellebcooper/
• LinkedIn: https://www.linkedin.com/in/michellebcooper/

What's something you wish you could do, but the evidence overwhelmingly says that you can't? Now, I want you to ask yourself: have you been looking at the whole picture? The answer, for better or worse, is probably "no"!

Our brains have systems in place that filter the billions of bits of information we get every day. This is vital to our ability to function. But, this also means we aren't seeing a balanced picture. Instead, we have a reticular activating system that shows us mostly the things we think are true.

In this episode, Michelle offers a crash course on our conscious and unconscious minds and how redirecting our mental processes can reveal to us all the positive feedback that's already floating around in the universe. When we can incorporate that supporting evidence, we can start to realize our richest lives.

Let Michelle talk you through starting to question, dismantle, and rebuild your mindset:

• Your subconscious mind was programmed decades ago, so there's a lot to unlearn
• You can adjust your brain's filter settings to help or hinder your success
• Matching your subconscious belief to your conscious desire is a gamechanger

Important resources from this episode:

• More on the reticular activating system in RLR episode 3 - https://michellebcooper.com/setting-unrealistic-goals-for-success-with-michelle-cooper-ep-3/

Get More of Michelle:

• Alchemy Accounting & Bookkeeping: https://alchemyaccounting.ca/
• The Sacred Money School: https://the-sacred-money-school.mn.co/
• Read her book! Confessions of a Money Rock Star: https://www.amazon.ca/Confessions-Money-Rock-Star-Abundance/dp/198867509X/ref=sr_1_5?crid=2EKILMESTSGCS&keywords=michelle+cooper&qid=1687550778&sprefix=michelle+cooper%2Caps%2C77&sr=8-5
• Instagram: https://www.instagram.com/michellebcooper/
• LinkedIn: https://www.linkedin.com/in/michellebcooper/

When's the last time you listened to your gut? Following your intuition can lead to incredible breakthroughs in your life, both personally and professionally. But it takes practice to prepare yourself to take that kind of leap, not to mention figure out how to lean just enough on your head's more practical perspective and your heart's emotional reaction without totally writing the whole thing off.

This week's guest, Jennifer Young, is an intuitive business leader and the author of the book Say Yes To Your Yes: How to Trust Your Gut and Take the Leap in Business and in Life. She shares her insights on navigating the intuitive journey, from first intuitive nudge to action plan, showing that prioritizing your intuition has a very real and impactful place in your professional and personal worlds.

Learn how to let your gut take the lead with these mindset-transforming takeaways:

• Listening to your intuition doesn't mean doing everything all at once
• There's a trick to striking a balance between your head, your heart, and your gut
• Why intuitive leadership should be the foundation of every business
• How to move away from either/or thinking and find the "and" in your intuition

Important resources from this episode:

• Alchemy Accounting and Bookkeeping: https://alchemyaccounting.ca/
• The School of Intuitive Leadership: https://theschoolofintuitiveleadership.com/
• Jennifer's website: https://jenniferjaneyoung.com/about-jennifer-jane-young/
• Jennifer's book pre-sale: https://sayyestoyouryes.com/

Get In Touch with Jennifer:

• LinkedIn: https://www.linkedin.com/in/jennifer-jane-young/
• Instagram: https://www.instagram.com/jennifer.jane.young/
• Twitter: https://twitter.com/jennyjaneyoung
• Website: https://jenniferjaneyoung.com

Get More of Michelle:

• Alchemy Accounting & Bookkeeping: https://alchemyaccounting.ca/
• The Sacred Money School: https://the-sacred-money-school.mn.co/
• Read her book! Confessions of a Money Rock Star: https://www.amazon.ca/Confessions-Money-Rock-Star-Abundance/dp/198867509X/ref=sr_1_5?crid=2EKILMESTSGCS&keywords=michelle+cooper&qid=1687550778&sprefix=michelle+cooper%2Caps%2C77&sr=8-5
• Instagram: https://www.instagram.com/michellebcooper/
• LinkedIn: https://www.linkedin.com/in/michellebcooper/

What do you do when your business seems to stop growing? That's a super scary thought, right there, but it's also a predictable truth of running a company. That unavoidable plateau or dip is part of the S curve, a well-known business concept, and Michelle is right here to help you through its (literal) ups and downs. With her usual blend of optimism and practical solutions, you'll find yourself feeling so much more capable of navigating these worrisome fluctuations whenever they come up.

Get your Notes app ready. Michelle has some big truth bombs to drop:

• What the S curve is and why it's inevitable
• Why business success sometimes feels like failure
• The steps entrepreneurs can take to start climbing out of the dip
• How building a supportive team will restart your upward trajectory

Important resources from this episode:

• Three Steps To Uprooting Your Money Beliefs And Improving Your Cash Flow - EP 11 - https://michellebcooper.com/three-steps-to-uprooting-your-money-beliefs-and-improving-your-cash-flow-ep-11/
• More Money Won't Solve Your Problems: Let's Talk Profit vs. Revenue - EP 13 - https://michellebcooper.com/more-money-wont-solve-your-problems-lets-talk-profit-vs-revenue-ep-13/
• Alchemy Accounting and Bookkeeping - https://alchemyaccounting.ca/

Get More of Michelle:

• Alchemy Accounting & Bookkeeping: https://alchemyaccounting.ca/
• The Sacred Money School: https://the-sacred-money-school.mn.co/
• Read her book! Confessions of a Money Rock Star: https://www.amazon.ca/Confessions-Money-Rock-Star-Abundance/dp/198867509X/ref=sr_1_5?crid=2EKILMESTSGCS&keywords=michelle+cooper&qid=1687550778&sprefix=michelle+cooper%2Caps%2C77&sr=8-5
• Instagram: https://www.instagram.com/michellebcooper/
• LinkedIn: https://www.linkedin.com/in/michellebcooper/

What's your favourite extracurricular activity? Now, think about how it's influenced your professional career. Michelle explores exactly this with Lucy Croysdill, the founder of Rolla Skate Club and a long-time roller derby skater. Together, they dig into all they've gleaned from strapping on their skates.

Chances are, your go-to sport or activity has influenced you even more than you realize—this episode is a great opportunity to consider how incorporating those on-the-field tactics into your business could really fast-track your rich life revolution.

Discover Lucy and Michelle's awesome insights for yourself:

• Why saying yes fosters leadership in the most unlikely candidates
• How shifting your mindset will set you up for success
• The link between confidence on the track and money talk
• The potential of sport, as a whole, to open up so many new opportunities for women in business

Important resources from this episode:

• Rolla Skate Club on Instagram - https://www.instagram.com/rollaskateclub
• Rolla Skate Club Website - https://rollaskateclub.com/
• Mind Gym: An Athlete's Guide to Inner Excellence by Gary Mack & David Casstevens - https://bookshop.org/p/books/mind-gym-an-athlete-s-guide-to-inner-excellence-gary-mack/8104910?ean=9780071395977
• Brené Brown - https://brenebrown.com/

Connect with Lucy Croysdill:

• LinkedIn - https://www.linkedin.com/in/lucy-croysdill/?originalSubdomain=ca
• Lucy's Instagram - https://www.instagram.com/lucycroysdill/

Get More of Michelle:

• Alchemy Accounting & Bookkeeping: https://alchemyaccounting.ca/
• The Sacred Money School: https://the-sacred-money-school.mn.co/
• Read her book! Confessions of a Money Rock Star: https://www.amazon.ca/Confessions-Money-Rock-Star-Abundance/dp/198867509X/ref=sr_1_5?crid=2EKILMESTSGCS&keywords=michelle+cooper&qid=1687550778&sprefix=michelle+cooper%2Caps%2C77&sr=8-5
• Instagram: https://www.instagram.com/michellebcooper/
• LinkedIn: https://www.linkedin.com/in/michellebcooper/