Rich life with Jules

What I’ve learned in 2025 & who I don’t want to be in 2026!

Why this year has been the worst place to be!

• “If I keep kicking the can down the road, I will never get to that big massive scary goal”

• How do you light a fire under yourself and achieve massive audacious goals without burn out!

• Setting boundaries while doing more!

• Big scary massive bucket list goals!

What is Rich Life?

How do you build your rich life in 2026?

How to set realistic rich life goals?

Motivation, goal setting and my 2 biggest takeaways from our AFM Meet Up

Is work life balance a myth?

Should you be chasing it?

Is it even possible for business owners to have any kind of work life balance?

Self Care V Productivity! How to get more done without the burnout!

What can you do for Future You to make your life easier?

Are you really practicing self care or are you just treating yourself?

I've spent 15 years working with women and I've learned what all of the most successful women have in common!

4 habits from time management to avoiding burnout that set successful women apart!

My four big takeaways from Atomic Habits that helped me get consistent with my fitness and nutrition as well as building my business!

If you feel too busy to fit everything in - you need to hear this!

What's the minimum you actually need?

What is Strong Squad?

Who is it for?

How does it work?

Is it for me?

www.julesduncancoaching.com

Chrissie - The Mum Boss Method joins me to talk all about fitness, 40s, and being the best version of yourself!

Can you be in the best shape of your life in your 40s?

Can you reinvent yourself over 40?

How do you get started when it feels overwhelming?