The guided imagery in this meditation will help in assimilating your physical and cosmic self. Take a journey to experience the oneness with all of collective consciousness.

There has never been a time such as this before. We are in the midst of a torrent of current events – and so intricately connected by it. Our collective consciousness has never been activated and catapulted into growth at this pace ever before. In the wake of a pandemic, we are awakening globally, to the truth that we are ONE. I hope that you will use this time for self-love, rest and reflection. Please lean in to me for support.

There has never been a time such as this before. We are in the midst of a torrent of current events – and so intricately connected by it. Our collective consciousness has never been activated and catapulted into growth at this pace ever before. In the wake of a pandemic, we are awakening globally, to the truth that we are ONE. I hope that you will use this time for self-love, rest and reflection. Please lean in to me for support.

Many times we feel like the road to recovery is an endless dark tunnel of gloom and despair. Some give up or exit the tunnel too early, off to yet another scenic detour, unwilling to be with the darkness anymore. I believe that the light at the end of the tunnel is alive and well, and it is within you, and you have it in you to connect with that light. Stay the course. The Light is here. You are it. Now, ready, set, shine!

All of us have had experiences that have left us feeling disappointed, betrayed or upset. While we cannot change the past, we can change how we view the present and create the future we want. The question is, how will we choose?

After a break of a few years, I have come back to share lessons learned on my journey of recovery, healing and transformation. It's good to be back!

In this meditation become aware of your state of being, that you already are awake. Become aware that there is a light within you and that you have it in you to connect with that light, release the blocks that are in your way and let your life shine in the world. Namaste!

In this interview Dr. Laura Hills, President of The Blue Pencil Institute, shares an overview of her program, "The 6 D Framework for Career Success". This program can help executives and professionals stay accountable and "honest" to their career goals and desires.

In this interview Dr. Laura Hills, President of The Blue Pencil Institute, shares an overview of her program, "The 6 D Framework for Career Success". This program can help executives and professionals stay accountable and "honest" to their career goals and desires.

I've been called the Transformation Catalyst by my clients because they say the work we have done together has helped them get closer to living a fulfilling life faster than anything else they have tried. I have 3 steps to establishing a lasting transformation in my client's lives. First we begin with assessment, move on to Identification, and finish up with Implementation. When all three steps are done correctly and effectively, you experience a fulfilling and lasting transformation in your life and business that can be life-changing. Here I share my simple approach.