Neuroscientist Richard Davidson is revealing that the choices we make can actually “rewire” our brains. He’s studied the brains of meditating Buddhist monks, and now he’s using his research with children and adolescents to look at things like ADHD, autism, and kindness.

Richard Davidson — Investigating Healthy Minds

We’re called to create a better world, but what about the more immediate task of creating our own lives? Inspired by a quote of Thomas Merton. Limited series (2016-2017) that explored running as a spiritual practice and humor as a tool for survival. Hosted by Lily Percy.

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Richard Davidson — Investigating Healthy Minds

Richard Davidson — Investigating Healthy Minds

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