Richard Lifts & Runs Trails

By Richard

Ultra trail runner and powerlifter in Texas. The original videos are on my Youtube channel: Richard Lifts & Runs Trails... more

5

66 ratings

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FAQs about Richard Lifts & Runs Trails:

How many episodes does Richard Lifts & Runs Trails have?

The podcast currently has 293 episodes available.

Richard Lifts & Runs Trails episodes:

September 06, 2025 232: Cocodona 250 Training 2026-78
Training talks leading up to the Cocodona 250 , Jigger Johnson 100 and, Arkansas Traveler 100 in 2026. We talk about training and topics of the day #cocodona #running #fitness #bodybuilding #jiggerjohnson #arkansastraveler #chat #exercise

...more
7min
September 01, 2025 231: Cocodona 250 Training 2026-77
Training talks leading up to the Cocodona 250 , Jigger Johnson 100 and, Arkansas Traveler 100 in 2026. We talk about training and topics of the day #cocodona #running #fitness #bodybuilding #jiggerjohnson #arkansastraveler #chat #exercise

...more
19min
August 31, 2025 230: Cocodona 250 Training 2026-76
Training talks leading up to the Cocodona 250 , Jigger Johnson 100 and, Arkansas Traveler 100 in 2026. We talk about training and topics of the day #cocodona #running #fitness #bodybuilding #jiggerjohnson #arkansastraveler #chat #exercise

...more
14min
August 31, 2025 229: Cocodona 250 Training 2026-75
Training talks leading up to the Cocodona 250 , Jigger Johnson 100 and, Arkansas Traveler 100 in 2026. We talk about training and topics of the day #cocodona #running #fitness #bodybuilding #jiggerjohnson #arkansastraveler #chat #exercise

...more
18min
August 25, 2025 228: Cocodona 250 Training 2026-74
Training talks leading up to the Cocodona 250 , Jigger Johnson 100 and, Arkansas Traveler 100 in 2026. We talk about training and topics of the day #cocodona #running #fitness #bodybuilding #jiggerjohnson #arkansastraveler #chat #exercise

...more
22min
August 23, 2025 227: Cocodona 250 Training 2026-73
Daily vlog series about my 2026 Cocodona 250 & Jigger Johnson 100 training #cocodona #jiggerjohnson #trailrunning #running #fitness #bodybuilding

...more
14min
August 23, 2025 226: Cocodona 250 Training 2026-72
Vlog series about my 2026 Cocodona 250 training and preparation#cocodona #trailrunning #running

...more
14min
August 21, 2025 225: Cocodona 250 Training 2026-71
Vlog series about my 2026 Cocodona 250 training and preparation#cocodona #trailrunning #running

...more
9min
August 19, 2025 224: Cocodona 250 Training 2026-70
Vlog series about my 2026 Cocodona 250 training and preparation#cocodona #trailrunning #running

...more
15min
August 19, 2025 223: Cocodona 250 Training 2026-69
Vlog series about my 2026 Cocodona 250 training and preparation#cocodona #trailrunning #running

...more
19min

FAQs about Richard Lifts & Runs Trails:

How many episodes does Richard Lifts & Runs Trails have?

The podcast currently has 293 episodes available.

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