This episode reviews the Zygos 4.0 Hydration pack and gives a detailed race recap for Mosaic Trail 50K.

This episode is a introduction to a fast growing online running team app called Squadeasy (formerly Squadrunner).  I discuss the concept, culture, and basics on getting started. It is a free app which is challenging and adds some extra fun into your running plans by letting you compete against other global teams while building team spirit with 20 team members. My discussion includes both universes (Squadrunner & Multisport).

In this Thanksgiving episode we recap the Trivium 50K, updated race schedule, Ultra running news including World Mountain Running Championships, Xterra championships, and North Face 50. The Ultratrucker finds his new wife at the Habanero 100, and my joining the UltrAspire Immortal running team for 2020.

Detailed race recap of Javelina Jundred 100 mile and some Ultra news

In this episode I discuss important aspects and rules of this golden ticket race, my 100 mile race preparation, and elite runner race results predictions.

In this episode we discuss Xo Skin Compression shorts/ David Goggins and Robert Steger at Moab 240, Treeline Journal, Steve Jones, Kipchogee, and marathon news from the weekend.

In this episode I review my J&J 100km trail race and share my personal experiences with Unived Elite Gel. I compare it to my experience with Hammer, V-Fuel and Gu gel products.

Exciting episode which includes a Garmin Fenix 6X watch product review comparing it to the previous 5X version, J&J 100 km race preview, recovery tips, salt tablet usage, recent Ultra news, and snake handling during night runs.

Interview with Ultra Trucker Sam, Daily news, and equipment review of the Ultimate Direction Race Belt

I discuss 6 models of Altra shoes and the importance of alternating shoes during the week. I contrast the shoes to some Hoka models and explain why I use some models for different distances.