RickFlections

RickFlections

By RickFlectionsSociety & CultureDocumentaryHealth & FitnessMental HealthPersonal Journals
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RickFlections episodes

  • Fukkin Forty

    As the world continues to turn we take a second to Slow Down and take accountability. We explore the thoughts we've had in our minds but dared to speak out aloud....

    What happened to the years and why does it seems like FUKKIN FORTY is the year of the mirror. Some of us learned that we will be cleaning this mirror every year thereafter.

    You lose a lot, but you gain in abundance grace and acceptance because Fukkin Forty is merciless and will continue to have you question your actions but humble you because you made it through....FUKKIN FORTY!

    2 hr 19 min
  • Un-broken Me
    Saw a post Tabitha Brown made on IG some time ago and decided, I have decisions to make and life to live. Verzuz was the backdrop and Xscape's song TSPOE and SWV's Soul Intact are the songs that best describes the intentions of the episode. (Listen to the episode to find out why TSPOE is motivating for me .
    26 min
  • Lost Files (F.E.A.R.)
    Prolusion as to why this episode was delayed. I initially felt ashamed, embarrassed, and overwhelmed with my thoughts. I had to reflect to understand the true intentions of my audio journal. Autism awareness month every year reminds me of my son more intensely(I think of you everyday TBH). This day i wanted to share my thoughts instead of running away from them and the thoughts are, unedited, unrehearsed, unscripted. I could have articulated my words better I feel F.E.A.R. is back....
    36 min
  • Father 2 Father Son 2 Son
    My son has a son, so now we bond as fathers. None of that I told you so, just an honest conversation that has been years in the making (more like weeks).
    1 hr 18 min
  • Good Mourning/Morning

    Officially Season 2, what is the direction of the podcast going forward. Time traveling back via my journal (mind catalog) the year is 1996, 25th anniversary of All Eyez on Me.

    Fugees, The Score, all music 1996 at least the first half. As I take a trip back down memory lane, Hi - YAH 2021, says memba me! But my still my mind is on you all (my children).

    This is my Audio-Journal to you back in time to present day, the inner thoughts of me (Dad).

    39 min
  • Discovering: RickFlections

    The true essence of RickFlections. Music is at the core of me and I inherited it from my parents. Listen, make sure you listen up well cause I'm only telling this story once.

    35 min

About RickFlections

From the publisher's feed

RickFlections is a play on words combining Rickey and Reflections.