On this edition of the Ask Coach Parry Cycling podcast we take an in-depth look at muscle memory and our cycling coach Devlin Eyden goes through all the ins and outs of how muscle memory works. He explains technical skills, gross motor skills as well as learning and retention of motor skills. Read More · Training Programs

On this edition of the Ask Coach Parry Cycling podcast we chat about what Enduro racing is all about and the hype currently surrounding it. Our cycling coach Devlin Eyden tells us how this new racing craze can be used. He touches on training needs and what you should not be doing with enduro racing Read More · Training Programs

On today's edition of the Ask Coach Parry Cycling podcast we chat to our cycling coach Devlin Eyden about the best training methods to put in that final kick in a sprint finish. He talks to us about endurance, high intensity work and the type of training you're getting in to prepare you to for an explosive finish. Read More · Training Programs

On this edition of the Ask Coach Parry Cycling podcast we touch on surfaces and find out what would be the hardest surface to climb on your mountain bike. Our cycling coach Devlin Eyden tells us what determines your surface preference. He advises that you get out and ride on as many different surfaces as possible to find out which surface you are most comfortable riding on and to get a feel for how the bike responds on different surfaces. Read More · Training Programs

On today's edition of the Ask Coach Parry Cycling podcast we chat to our cycling coach Devlin Eyden and find out what makes for a good climb when you are out on your cycling training. He chats about body size and power to weight ratio which allows you to attack the climbs. We also look at the type of training you are doing which is important for sustained power. Devlin touches on the equipment you are riding and gives some helpful hints in that area as well. Read More · Training Programs

On today's edition of the Ask Coach Parry Cycling podcast we look at how to make the best choice between a mountain bike or a road bike and chat about what type of riding experience you are looking for. Our cycling coach Devlin Eyden gives us in depth advice on how to choose the best bike fit for you. Read More · Training Programs

On this edition of the Ask Coach Parry podcast we chat technical skills with our cycling coach Devlin Eyden. He guides us on how to approach those water bridges and to deal with them technically, giving advise on what to look out for in terms of riders ahead of you, your speed, gear selections and just generally how to enjoy the experience of your ride if you have to overcome a bridge that might move on the water. Basically, trust your skills. Read More · Training Programs

On this edition the Ask Coach Parry Cycling podcast we have an interesting chat with our cycling coach Devlin Eyden about how to strengthen yourself for your bike training sesssions, when you are off the bike. He gives us insightful information of sessions that will assist in strength training whether you join a group or a gym or if you implement the regime at home. Read More · Training Programs

On this edition of the Ask Coach Parry Cycling podcast we chat around how to improve your technical skills when it comes to handling those switchbacks on your training rides. We look at the difference in dealing with uphill switchbacks and downhill switchbacks. Our cycling coach Devlin Eyden gives some valuable advice on this subject that will make it easier for you to improve on your handling skills. Read More · Training Programs

On this edition of the Ask Coach Parry podcast we get some great advice from Devlin Eyden, our cycling coach, with regards to the necessity of joining a cycling club. He outlines the benefits of joining a club as well as things to look out for if you are a newbie in the cycling world. Read More · Training Programs