Today I am joined by Mia Dinoto, who was a competitive gymnast and is now in the Christian fitness space. We discuss how to overcome the temptation of doing fitness for vanity and doing it for God's glory instead. A rich and highly impactful episode with some actions steps at the end.

If you like this episode, please review the podcast! It helps me a lot :)

The one and only Joe Jackson joined us today as we discussed the link between our physical and mental health. As a pastoral Christian counsellor, no one is better versed in the intersection of the two than him.

Please DM Elie the word “HEALTHY” at @eliesamahaa on Instagram to learn more and begin the process of applying for the The Healthy Christian Project.

FREE GIFT - Get a free copy of The Ultimate Guide to Fat Loss Ebook

HOW - Rate / review this podcast, take a screenshot, and send it to [email protected]

The Healthy Christian Project podcast is presented by Elite Fitness - helping you grow healthier physically, mentally, and spiritually.

Want to know how you can find motivation? Consider this a masterclass on how to increase your motivation depending on what kind of person you are. We identify the 5 groups of people when it comes to motivation and how we can optimize that so you can adhere to fitness long term. Enjoy

What do we struggle with as youth when it comes to health? Is it time management? Over complexity? No conviction? Kalvin and I do a deep dive into the struggles and solutions to our health problems!

If you want to apply for 1:1 coaching, click the link down below and a member of my team will reach out to you ASAP

I wanna be healthy

In this podcast, I am joined by Coach Mitch Muller, the go-to Christian fitness coach for men. He has been in the space for about 15 years, but he has noticed something in the men that he coaches - they hit a stump, a sticking point, about a month into their journey. So in this episode, we discuss what it takes to overcome that sticking point and keep moving on to become the person who God has called you to be!

By the way, if you like this episode, please rate us! It helps a lot with getting the podcast out to new ears

Joined by Dustin Speckhals today, a software engineer and marathon runner from Pennsylvania! The topic is "Running the race set before you" what do running and faith have in common? Join us as we discuss Hebrews 12:1-2, how to run a marathon, and Artificial Intelligence.

By the way, if you are interested in 1:1 coaching, I would love to chat with you. Feel free to shoot me a message at 289-716-7255

In today's episode, I am joined by Anugreh, who is a pastor at Hillsong Toronto and overseer of the creative team. We start off talking about what the bible says about our bodies and how we are to treat them. I will be honest, we get a little off topic but in a good way. We discuss the importance of confronting fellow Christians out of love, the balance of work and the importance of rest. By the way, if you enjoyed this episode, please feel free to rate the podcast and leave a comment! It helps me out a lot :)

In this inspiring episode, we explore the ways we can overcome physical limitations and disabilities through unwavering faith in Jesus. I am joined by Coach Matthew Gay, a Christian Fitness coach in the space who has struggled with many of the same disabilities after getting hit by a truck and relearning how to walk. Join us as we discover the transformative power of faith and the incredible possibilities that can arise when we believe in God

By the way, if you are interested in The Healthy Christian Project or want to work with me 1:1, start by filling this out!

https://5v6thi0v31d.typeform.com/ELIES

I realized something, I have never fully explained what The Healthy Christian Project actually is! And so, this podcast will do just that. I will go over my background, how God led me here, why I am doing this, what the program entails and looks like practically, how I guarantee results, and what my mission, vision, and values are.

God bless you!

Complainers look at the world and only see negativity. They victimize themselves into thinking that the world is out to get them, and they don't want the answer to the problem.

Problem solvers on the other hand understand that they can control their actions and results if they are willing to seek out the solution.

Which are you?

But sometimes, there is no problem to solve, and God puts us in difficult circumstances to build character. Be thankful in all circumstances. This is the will of God concerning you.

Episode 20!!! A big milestone in the podcast community (but sorry about the audio quality, not our best quality but still better than laptop)