In this episode, Natalie works through visualization exercises with one of her clients, who wants to be able to harness the power of judgement and be content with the process so that she can progress in a way that doesn’t feel frantic. They discuss people’s tendency to rely on judgment to progress when it’s blocking them from feeling completely safe. They also discuss how people can re-program their nervous system to function in a way that allows for full potential. Natalie guides her through an exercise to show her how to work with judgment and use it to bring herself back to a place where she can feel content and truly ok.