Is a 20 step skincare routine actually good and beneficial for you, or can you narrow it down to 3 simple steps? Cleansers, moisturizers, eye masks, ice rolling, red light therapy, hydrating serums... the list goes on and on, but which steps are actually necessary? Today we're talking about the differences between basic, intermediate and (arguably) excessive skin care.

Hello and welcome! Today we're talking about hobbies and how it seems like more and more people these days don't really have any hobbies, and don't spend a lot of time doing things they enjoy. Some people might consider scrolling social media, watching tv or playing video games to be what they enjoy doing the most in their free time, but can these somewhat mindless activities still be considered hobbies? What are hobbies? Do we need them? What's the difference between enjoying a hobby and simply wasting time? Let's talk about it.

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There's been some interesting drama in the beauty community recently. Olaplex is getting sued for allegedly making people lose their hair, and an Influencer with 14 million followers blatantly lied to her audience in a sponsored post on TikTok. This whole situation is crazy and it proves you really can't trust everything you see on the internet. It's also an example of why it's so important for us to form our own opinions instead of following what's trending. Let's get into it.

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Today’s episode is all about self love and the balance between love for ourselves and love for others. I like to think of it as a sort of revolving system that works best when we all know how to love ourselves and show up as the best person we can be, while understanding that you also get what you give. So it all kind of starts with us and how we each choose to love ourselves. Hope you enjoy! (RIELONES ep 11)  

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Being real is becoming a trend... and we need to talk about it. It's still a pretty new trend, but so far I've noticed that there are some good things that seem to come with people of our generation choosing to be more "real", along with some potentially bad things about it. Here are my thoughts on the whole trend of being real and the reality of BeReal & TikTok Now. Hope you enjoy this episode of RIELONES!

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Hey RIELONES! In today's episode we're revisiting some 2000's fashion trends that have recently made a huge comeback: some cute ones, and some that should probably stay where we left them in the Y2K. We also talk about the new Balenciaga sneaker heels, Bella Hadid's sprayed-on dress, and more. 

What are some trends you love and hate from the 2000's? 👀

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In today's episode of RIELONES we're talking about good and bad short-term stress and how it can sometimes be a good thing, the importance of practicing daily self care, plus a few other segments (some of which haven't been seen here yet) such as TikToks, RielGood products, something exciting and more. Hope you enjoy!

Quotes of the episode:

“It's not selfish to love yourself, take care of yourself, and to make your happiness a priority. It's necessary.” - Mandy Hale

"How we care for ourselves gives our brain messages that shape our self-worth so we must care for ourselves in every way, every day.” - Sam Owen

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New RIELONES [video] episodes every second Sunday: 

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What does rice water actually do for hair? I was wondering the same thing until I tried it myself. In today's episode of RIELONES I'm sharing my real results & experience after using DIY rice water treatments on my hair every week for 1 month. Would you try it?

Watch the rice water experiment video on my YouTube channel: YouTube.com/@stylebyariel

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Hey fellow RIELONES! For today's episode, I'm taking the Myers Briggs' personality test. Some of these questions are surprisingly hard to answer while others seem like an obvious choice, but overall I find this test to be super interesting and insightful. It's a great way to learn more about yourself and help bring clarity to why you might think or act or feel the way you do sometimes. If you're interested in finding out what your personality type might be, feel free to give it a try! You can take the test here: https://www.16personalities.com

Today we're discussing the differences between the internet and social media connections vs real-life, social interactions. Many people disagree on whether social media and the internet in general is beneficial or harmful to our society. What do you think – can we really connect through social media? 

SOURCES:

'How social media exploits our loneliness'

https://www.psychologytoday.com/us/blog/the-art-living-free/202106/how-social-media-exploits-our-loneliness

'Internet Paradox' study 

https://pubmed.ncbi.nlm.nih.gov/9841579/ 

'Internet use and depression among retired older adults'

https://pubmed.ncbi.nlm.nih.gov/24671896/

'Smartphone use undermines enjoyment of face-to-face interactions' 

https://www.sciencedirect.com/science/article/abs/pii/S0022103117301737

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