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Right Minded Gainz-The Common Sense Approach To Health And Fitness
By Michael RosenfeldHealth & Fitness
Right Minded Gainz-The Common Sense Approach To Health And Fitness episodes
- Tomorrow Is Guaranteed To No One.In this world we are surrounded by heartbreak and tragedy. With no warning life can turn on you so why keep pushing everything off for tomorrow. Start taking those baby steps towards a stronger, healthier, and overall better life NOW!16 min
- 8 min
- LET'S TALK NUTRITIONOne of the biggest part of our lives is food. The diet you should be on, is the one best suited for you. Take the time to learn your body and figure out what that is.25 min
- A Good Excuse Is Still An Excuse.We all go through life experiencing different things good and bad. We cannot allow ourselves to constantly make excuses on why progress isn't being made. Lose the excuses and get to work!24 min
- How To Get Started On Your New Way Of Life.The new year is here and it's time to get started on that journey to a healthy life. Listen up and learn some tips and tricks to help you get started. START NOW!23 min
- New Years Special: My Background.In this segment I go into details of my background and why I think the way I do. We all go through challenges in life but we can't allow them to dictate our lifestyle. Be in control of your life!!!21 min
- BS Of The Week:Stop Waiting, Start Now!The new year is approaching and you haven't started yet. Put the excuses to the side and start now!10 min
- 11 min
- BS Of The Week: When Did It Get So Complicated?In this segment of BS Of The Week I talk about sweat belts and sticking to the basics.11 min
- Don't Just Look The Part.In today's episode I discuss why simply looking like you workout is not ideal and can potentially be harmful.9 min
About Right Minded Gainz-The Common Sense Approach To Health And Fitness
From the publisher's feed
Welcome to Right Minded Gainz.
In this podcast we will discuss a variety of topics involving health, fitness, and life. This is going to be a very laid back, no cuts, no edits, no BS podcast where we speak our minds and talk shop about whatever . Hope you listen and enjoy.