
Sign up to save your podcasts
Or


It has been a while everyone, but I am back with.a brand new episode.
The past few months have been huge in my life. In this episode, I talk about what's been going on, and what I did to change my perspective for real.
As always, if this resonates with you, please let me know how! My IG handle is: @caitlanmcm
Hosted on Acast. See acast.com/privacy for more information.
In this episode, I dive into why my healing journey has taken me 5 years and why I have to start over from square one.
As always, if this episode sits with you, reach out on IG @cemmcity
Hosted on Acast. See acast.com/privacy for more information.
This episode might be a trigger warning!
In this episode, I talk about the first time I felt true fear, and why I wish it never happened. As someone who can always find something to be grateful for - and always will - I honestly could have lived without the day I describe in this episode.
Please reach out if this episode affects you in anyway @cemmcity
Hosted on Acast. See acast.com/privacy for more information.
LIFE UPDATE: I have been MIA for a few weeks and here's why.
I hope you all enjoy this episode. If you want to reach out, please do on IG; @cemmcity! π
Hosted on Acast. See acast.com/privacy for more information.
I came to the realization during this episode that I have not been giving myself 100 % of the effort I deserve.
I thought back to my younger self and remembered the hell she went through so that I can be who I am today. She deserves 100%. I deserve 100%. YOU DESERVE 100%.
Hosted on Acast. See acast.com/privacy for more information.
In this episode, I talk about communication. The difference between communicating professionally vs. personally. How I have learned - and am still learning - to communicate with my loved ones.
Let's level with each other everyone!
As always, message me on IG if you have questions or need support @cemmcity π€
Hosted on Acast. See acast.com/privacy for more information.
In this episode, I discuss what it felt like to compromise my values for someone who didn't care for me the way I did for them. I dive into how I set a firm no contact boundary, and how I dealt with the emotional aftermath of it.
If this episode resonates with you at all, shoot me a DM on IG @cemmcity
Hosted on Acast. See acast.com/privacy for more information.
Have you ever felt heartbroken before? Have you ever felt so many emotions about it you just didn't know what to do?
Me too.
In this episode, I dive into my first real heartbreak, how I processed it as a teenager, and what it means to me now.
I hope you enjoy it! As always, DM me on IG if you have any thoughts or feedback! @cemmcity
Hosted on Acast. See acast.com/privacy for more information.
In this episode, I go over what I'm leaving in 2024, what I'm bringing into 2025, and the things I'm going to do to embody the woman I want to be this year.
Grab a pen and paper and write yours down!
Feel free to share your thoughts with me! Message me on IG @cemmcity!
Hosted on Acast. See acast.com/privacy for more information.
This is just a goofy episode with my best friend in the whole world!
If road trips, concerts, or Praising the Sweet Lord Gene Simmons is your thing, you're in the right place.
Hosted on Acast. See acast.com/privacy for more information.
From the publisher's feed
This podcast follows my journey of becoming a women's personal development coach.
I tell my story of where I come from, and how my experiences have taken me from a depressed, antisocial, andβ¦
My hope is that the listeners can relate to my story in some way and learn from it, or even just enjoy the drama that comes from it.
Hosted on Acast. See acast.com/privacy for more information.