Zac & Fred tackle the fitness industry. Everything from classic bodybuilding to current training modalities. They also bash everything fucking useless & trendy! Fuck your feelings here is the facts!

Zac & Fred talk about the pew pew life, war rigs & not joining a militia. 

Defend OR Defund our police? What's your stance on it? Just kidding we don't care we just wanted to say our bit about it. Don't be a fucking idiot & follow the rules. Stay safe out there folks, 2020 is a right proper shit show.

The glory days of pretending you punk ass was a wrestler! What would your name be!? Bet it's not as tits as ours OR our memories! Enjoy & spread the word!

Zac & Fred make a grand entrance into the podcasting realm! Enjoy & subscribe!