Maria is both a Life and Wellness Coach, an author, corporate trainer, and a mother. She has certifications in both Life and Health Coaching, as well as a degree and background in Mental Health Counseling. Through her work as a coach and author she aims to help others live a life of purpose and joy. She's currently providing coaching services to fellow moms who want to feel healthy, happy, and whole again and her book, "No Thanks I'm Good," serves as a down to earth guide for those who experience high functioning anxiety, limiting beliefs, and perfectionism, helping them break free of what holds them down and reclaim the power they've had all along.
Timestamps
00:15 Introduction
00:41 About the book
1:39 What inspired you to write your book?
3:20 Who is the book for?
4:47 How long have you been writing?
5:21 What got you to really sit down and start writing?
6:26 Schedule when writing?
8:20 What do you need in your writing space?
9:22 Favorite snack or drink when writing?
9:52 What books do you enjoy reading?
10:29 Are there any Books or Authors that inspired you to become an author?
11:14 What books did you grow up reading?
12:02 Now as an Adult favorite series or author?
13:09 Advice for someone just starting to read again?
14:17 Advice for an aspiring writer?
15:57 Surprised about you?
16:49 Experience with Haley and her writing academy
19:31 Favorite process when working with Haley’s Writing Academy Program?
20:38 Last minute advise?
21:12 How can our audience connect with you?
Connect with Maria Sarnatora
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Our Host Courtney Ripoll-McBride
Music Created/Episode Mastered By: Patrick McBride
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Our Host Courtney Ripoll-McBride https://www.instagram.com/theripollsworkshop/
Music Created/Episode Mastered By: Patrick McBride https://www.instagram.com/patmcbride_bass