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Ripped Open
Ripped Open episodes
- You Don’t Need More Followers, You Need Mentorship
REPURPOSED FROM IG LIVES!
It’s so important to have the perspective of someone who isn’t emotionally attached to your biz to help show you your gaps.
I can look at any message of my clients or come into any call and help them close their gaps within a matter of minutes. But I struggle to sometimes find my own as I continue to scale. It legit took me one call with my mentor a few weeks back to figure out the gap in me sustaining $25K months. And then I thought…wtf, I knew that, how did I not see that myself?!
It’s because we are too close to the issue at-hand. And that is EXACTLY why each and every one of us needs mentorship. That is EXACTLY why I have always invested in mentorship. That is EXACTLY why I hit a $25K month and now have the foundation in place to sustain it vs spiraling about it.
A reminder to always hire those to help get you to where you want to be.⬇️ CONNECT WITH KARINA:
Instagram: https://www.instagram.com/ripps_ontherun/
Work With Karina: https://msha.ke/rippsontherun
15 min - Why Your Income in Business Isn't Reflecting Your Efforts
Ever feel like you're working hard and not making the money you truly want?
In this episode, we dive straight into the core reasons why your income isn't matching your efforts and why I should be your go-to business mentor.
Discover the pitfalls of working with coaches who lack consistency and experience, and learn how my hands-on, high-touch support leads my clients to recurring high cash months. If you're ready to elevate your business, embrace full beast-mode, and scale effectively, this episode is your ultimate guide to success.
⬇️ CONNECT WITH KARINA:
Instagram: https://www.instagram.com/ripps_ontherun/
Work With Karina: https://msha.ke/rippsontherun
43 min - Behind the Scenes of a $25K Month
This episode was completely unplanned, born out of a funk I couldn’t shake after hitting a $25K month.
Join me for this very real episode as I lay the unfiltered truth of hitting a 25K month on the line. From the unexpected highs to the challenging lows, I get real about my journey of navigating success, the doubts that crept in, and the realizations that followed.
It’s an honest look at entrepreneurship and the personal growth it demands. Tune in for my hot takes on navigating this time in business and moving through it.
⬇️ CONNECT WITH KARINA:
Instagram: https://www.instagram.com/ripps_ontherun/
Work With Karina: https://msha.ke/rippsontherun
Join Self-Made: https://www.karinaripps.com/self-made
Join the Prime Mastermind: https://www.karinaripps.com/prime
25 min - The Truth About Building Your Side Hustle While Working Full-Time
Balancing bills and dreams isn't easy! In this episode, we tackle the reality of juggling a full-time job while building your business.
You'll learn my biggest strategies for managing your time and energy effectively, focusing on the foundational elements that will transform your side hustle into your main gig.
Let's set realistic expectations and embrace the grind, knowing it won't last forever.
⬇️ CONNECT WITH KARINA:
Instagram: https://www.instagram.com/ripps_ontherun/
Work With Karina: https://msha.ke/rippsontherun
Join the Self-Made VIP Waitlist: https://www.karinaripps.com/self-made-vip
Join the $11 Content Challenge: https://www.karinaripps.com/offers/ozuqQSqw/checkout
32 min - From Marathons, to Tris, to Ultras: Oh My! (ft. John Bermudez)
Join me for another special guest episode as I chat with John Bermudez (https://www.endurancefitnessperformance.com/), a seasoned marathoner, triathlete, and now ultra-runner, to talk about the journey through endurance sports.
Discover how John's passion for strength training has fueled his crazy success and learn about the mental and physical challenges you might face when preparing for an ultramarathon.
Whether you're a seasoned athlete or just starting out, John's insights and experiences offer valuable lessons in perseverance and dedication.
Tune in for an inspiring conversation that delves into the heart of what it means to push beyond limits.
⬇️ CONNECT WITH KARINA:
Instagram: https://www.instagram.com/ripps_ontherun/
Work With Karina: https://msha.ke/rippsontherun
Upcoming Free Masterclass - 3 Steps to Build the Biz That Lets You Quit Your 9-5: https://www.karinaripps.com/offers/seK77NER/checkout
45 min - 3 Essentials Every Online Coach Needs to Succeed
In this episode, we're getting real about the three essentials every coach needs to succeed.
Whether you're just starting out or already in the game, these are the must-haves to take your coaching biz to the next level.
So, grab your fav drink or get those headphones on for your run, settle in, and let's chat about turning your passion into a powerhouse business.
🚨PS - Don't forget to hop on the Self-Made VIP Waitlist if you're a high-achiever who's looking to create an undeniable fitness brand, endless converting content, and sign paying clients on repeat!
⬇️ CONNECT WITH KARINA:
Instagram: https://www.instagram.com/ripps_ontherun/
Work With Karina: https://msha.ke/rippsontherun
Join the Self-Made VIP Waitlist: https://www.karinaripps.com/self-made-vip
43 min - The 2 Gaps to Fix ASAP in Your Biz if You Want to 10X Your Revenue (ft. Chandler Lee)
What happens when a stranger in a business mastermind becomes your next business mentor, and then becomes your business bestie?
In this episode, I'm joined by my mentor turned biz bestie, Chandler Lee (@chandlerleeco)— the powerhouse behind my content transformation and the friend who pushes me to dream bigger!
We dive into:
– Uncovering and conquering some of the biggest business blind spots to skyrocket your revenue
– Riding the rollercoaster of entrepreneurship with raw honesty and humor
– The unforgettable moment our mentor-mentee bond turned into a true friendship
– Our bold, hot takes on life, business...and the ventures that can take your business to new heights
🚨Plus, stick around until the end for a sneak preview of our upcoming project that's set to revolutionize the way you approach your business!
This one's for the go-getters who thrive on hustle, heart, and a whole lot of laughter.
⬇️ CONNECT WITH KARINA:
Instagram: https://www.instagram.com/ripps_ontherun/
Work With Karina: https://msha.ke/rippsontherun
Free Biz Coaching: https://www.karinaripps.com/offers/2Kz9aU2W/checkout
59 min - Reps to Riches: How Training Habits Build Business Success
In this episode, I explore the powerful connection between our athletic training habits and business success.
Discover how the discipline, consistency, and mindset developed through physical training can be harnessed to help you build a *thriving* business.
Whether you're an entrepreneur or aspiring to be one, learn how to apply the principles of training to achieve your business goals and turn your efforts into straight-up RICHES.
⬇️ CONNECT WITH KARINA:
Instagram: https://www.instagram.com/ripps_ontherun/
Work With Karina: https://msha.ke/rippsontherun
Join the Self-Made VIP List: https://www.karinaripps.com/self-made-vip
24 min - How I Ditched the 9-5
In this episode, I bare it all about leaving my corporate job to chase my passion.
Hear the unfiltered truth about the fears, failures, and fierce determination that fueled my journey to becoming my own boss.
Discover how you can harness your own courage to break free and pursue what truly lights you up, offering you the insights to start your own journey towards a life of purpose!
⬇️ CONNECT WITH KARINA:
Instagram: https://www.instagram.com/ripps_ontherun/
Work With Karina: https://msha.ke/rippsontherun
Join the Free Run Coach Insiders List: https://www.karinaripps.com/run-coach-insiders-list
24 min - From Run Coach to Bestie (ft. Toni Kengor)
What happens when your run coach becomes your Bravo-watching, voice-note-sending, go-to girl for both life and training?
In this episode, I’m joined by my former run coach turned real-life bestie, Toni Kengor (https://linktr.ee/Tonikengor) — co-founder of Relentless Runners and the woman who trained me through two marathons, carried me through off-seasons (mentally and physically), and still cheers me on even though I’ve fully pivoted to HYROX.
We talk about:
– How we approach training for big race goals (both from a runner and programming perspective)– How we both navigate mindset blocks, burnout, and going after PRs
– The moment our coach-client relationship turned into a full-blown friendship– And of course... our Bravo + Love Island takes, and our shared obsession with Giggly Squad
This one’s for the girlies who love training hard, laughing harder, and voice-noting their best friend!
⬇️ CONNECT WITH KARINA:
Instagram: https://www.instagram.com/ripps_ontherun/
Work With Karina: https://msha.ke/rippsontherun
Join the Free Run Coach Insiders List: https://www.karinaripps.com/run-coach-insiders-list
59 min
About Ripped Open
From the publisher's feed
The mission of Ripped Open is to rip open the conversations no one else is having — around training, coaching, business, leadership, and identity.
This show is for the ones already doing the work — the athletes chasing something bigger than miles, the coaches tired of blending in, the high-performers who know they’re built for greatness.
Each episode will leave you feeling fired up, called out (in the best way), and grounded in what really matters — not just how fast you move, but how boldly you lead.
Let’s go deeper. Let’s get stronger. Let’s lead louder — together.