This is the second half of my conversation with Jennifer Bryant of Nourished Nutrition Counseling. We are talking about eating intentionally and in a way that honors the Lord during the holiday season.

I pray that you are encouraged to abide in Christ while enjoying the gifts of the season.

Learn more about Jennifer and Nourished Nutrition Counseling: www.nourishednutritioncounseling.com

Learn more about Rise & Abide Wellness:

Contact: [email protected]

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Website: https://www.riseandabidewellness.com/

It's November and the holidays are around the corner, which often means busy schedules, stress, and an abundance of food. Can we enjoy the season, the parties, and the treats without guilt and "getting off track"?

I'm excited to have a special guest with me today as we discuss enjoying the extras of the seaons while also eating intentionally and in a way that honors the Lord.

Jennifer Bryant owns Nourished Nutrition Counseling, where she helps people renew their lives with optimal nutrition that is empowered by biblical concepts.

This is part 1 of our conversation. I pray that you are blessed and encouraged in the Lord!

Contact Jennifer & learn more about NNC: www.nourishednutritioncounseling.com

Contact me: [email protected]

At-home, Christ-centered workouts for women: https://app.arketa.co/riseandabidewellness

Sign up for encouragement and updates: https://www.riseandabidewellness.com/newsletter-sign-up

Support the podcast: https://www.riseandabidewellness.com/donate

Website: https://www.riseandabidewellness.com/

The gospel is the good news that God has provided a solution to our brokenness through His Son Jesus Christ. Let's walk through the gospel, then consider what it has to do with wellness.

Contact me: [email protected]

Visit my online fitness studio: https://app.arketa.co/riseandabidewellness

Support the podcast: https://www.riseandabidewellness.com/donate

Website: https://www.riseandabidewellness.com/

Ladies, for more biblical encouragement for your wellness journey, sign up for the free newsletter: https://www.riseandabidewellness.com/newsletter-sign-up

In this episode I share more about Rise & Abide Wellness...the heart behind it, where the name came from, what it is, and what we do.

You can find more information about the services, program, and workshop that I mention on my website, www.riseandabidewellness.com.

Welcome! In this episode, I introduce myself and share how I came to know the Lord, which I pray encourage and build you up in the Lord. Hearing how the Lord works is people's lives is always such a blessing.

To learn more and get connected, visit www.riseandabidewellness.com

Welcome to Rise & Abide Wellness, I'm Gina Cordova. My desire is for this podcast, and all of my life, to glorify God and encourage others. The Lord led me to start Rise & Abide Wellness to help women set their minds on Christ and steward their bodies to the glory of God.

No matter where you are in your walk with Christ, this podcast is for you because it is about us as Christian women learning to abide in Christ.

Please join me as we discuss the truth found in God's word, how that truth informs our approach to wellness, and how to abide in Christ in all aspects and seasons of life.

Thank you for listening! May you be encouraged and built up in the Lord.

Learn more about Rise & Abide Wellness

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